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Yes! And I have learned that every doctor has a different plan for different people. I was only allowed 3 Protein Shakes, one Protein Bar, and zero calorie liquids for my preop. A girl I know told me her dr wasn’t too strict about the preop and she went out to dinner the night before her surgery. I was SO jealous, but I had to realize that I felt that way because I have a food addiction, and I can’t compare what I need and what my doctor suggests to anyone else.

Keep a journal, note what is happening when you want to eat (helps you figure out if you have triggers) and countdown to surgery :) best of luck! You can do it!

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It is very interesting how different surgeons want their patients to pre-op. My pre-op diet is Protein Shakes, sugar-free Clear Liquids, sugar-free, Jell-O sugar-free popsicles –that’s it. I am on day three, it is easier than day one. I know I can do it, it’s mind over matter. This is a lifestyle change. If you can’t hang with the preop, how are you going to manage the post op. 🤓

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My pre-op is 3-4 oz Protein and 1.5 cups nonstarchy veggies at each meal. One or two meals a day can be subbed with a low carb Protein Shake.

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My diet is Breakfast: Protein Shake, Morning Snack: fruit, not to exceed 1/2 cup, Lunch: Protein shake, Afternoon Snack: Protein Shake or 6oz FF Yogurt, dinner 3-6oz Lean Protein and steamed veggie or garden salad with light vinaigrette, Evening snack (optional): Protein Shake.

It starts tomorrow for me, I am a bit nervous about it, but will be fine. I'm happy i'm not fully limited to liquid until the night before where it's all clear liquids.

Good Luck everyone!

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Day 6 of my 14 day pre-op diet. I can have 3 Protein Shakes a day and as much 'clear' liquid as I want. Mostly I eat sugar free Jello and popsicles with some chicken stock at night. Considering I'm taking in less than 500 calories a day, it's been surprisingly easy. I'm not constantly hungry and really only get a little hungry come meal times. The only complaint I have is I've lost zero weight. Which is kinda disheartening :(

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On 3/10/2019 at 10:00 PM, NikkiRn said:

It is very interesting how different surgeons want their patients to pre-op. My pre-op diet is Protein Shakes, sugar-free Clear Liquids, sugar-free, Jell-O sugar-free popsicles –that’s it. I am on day three, it is easier than day one. I know I can do it, it’s mind over matter. This is a lifestyle change. If you can’t hang with the preop, how are you going to manage the post op. 🤓

Mine is the exact same. I am on Day 1. It's not been too bad so far but I know tonight and tomorrow will be challenging. I think by Friday and Saturday I don't think it will be bad at all.

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7 servings of Optifast, no more than two cups of watery veggies. No more than two sugar-free popsicles. I've lost 15 lbs since Monday.

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It is very interesting how different surgeons want their patients to pre-op. My pre-op diet is Protein Shakes, sugar-free clear liquids, sugar-free, Jell-O sugar-free popsicles –that’s it. I am on day three, it is easier than day one. I know I can do it, it’s mind over matter. This is a lifestyle change. If you can’t hang with the preop, how are you going to manage the post op. [emoji851]
That's my liquid diet too.

Sent from my Moto E (4) using BariatricPal mobile app

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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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