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Just wanted to say that today I was looking at the calendar and realized that today is my 4's!

4 years, 4 months and 4 days since my surgery.....lol

apparently I have a ton of time on my hands today! anyways, just wanted to let y'all know im still extremely happy with my decision. I could have never have done this without the lap band....

that is all :)

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Terrific and congrats.

I have never regretted my decision to have the lap band.

Though I have had a love hate relationship it helps keeps me in line.

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It's so great to hear others still LOVE their Band. I don't hate mine and I think it is still working the way it should after 10 years..but I am NOT doing what I should. I have gained a bunch back. makes me very sad. I need to know what you all think of how to get back to what I should be doing. Do you think starting Over..like liquid drinks..protein..ect is a good idea ??

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Sorry for the late reply....i would definitely go back to the basics....when i get off track i usually do a pouch reset (i have the band obviously,but have found this to be helpful)

https://www.obesitycoverage.com/the-pouch-reset-losing-weight-after-weight-regain/

And count calories.

The thing that really helps...is looking at old pics....i dont want the old me back...lol

You got this! Good luck!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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