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I’m going back to work Tuesday exactly 2 weeks 8/5 M-F and my second job I go back in my 3rd week 6-12 pm M-W-F. I was curious on how you guys managed I know feeling low on energy is one of the biggest things and also feeling sleepy. What do you drink or take to help you.

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Good luck going back to work and congrats on your surgery. I am retired, so going back to work wasn't an issue for me. I also had sleeve and not bypass, but I will say that I felt fully recovered and fully of energy at 2 weeks and was going to the gym. As long as I am getting my Protein in, I have energy. I hope that helps.

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I’m a week out of surgery and still feel like I have been hit by a bus . Zero energy, walking from the kitchen to the bedroom leaves me wiped out. I’m lucky as I don’t have kids at home to look after. and I don’t work. I think it would be a struggle to go back to work for quite a while postop

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I am not going to lie--going back to work sucked, particularly that first week. I would suggest taking it easy and asking for reduced hours for that week (assuming you're not paid by the hour and can afford the reduction in time). Your energy will improve though. I started to get back to full speed at around one month post-op. It helps if you can get more calories in, stay hydrated and meet your Protein goals. Don't mess around with energy drinks--you'll screw up your weight loss with those and you should stay away from caffeine for the first month (or just consume it with lots of moderation if your doctor is ok with caffeine).

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I take Vitamin b drops once a week. I definitely feel a difference. There were a few times I got vitamin b shots at weight loss clinics and I never felt a thing with them. But the drops I forget about until around a week later when I feel overly tired then I take another dropperful. Idk if they are good or safe in the long run but i plan on asking the doctor next week.

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You work 16 hours a day I feel for you I don't know how you get any time to rest

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This replenished my energy. I thought that I wouldn’t be able to do anything with just the regular Protein Shakes from ensure. I had my surgery on Thursday, February 7th and I feel normal now.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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