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February 2019 weight loss buds



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Yeah Joe!! Now start your new life!!Look forward to hearing about your journey!

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16 days out from bypass surgery and I just had 3/4 cup of Soup with 4 saltines and ate it within 15mins with zero pain.. I’m wondering if something is wrong or it’s just a matter of everyone being different. So far today had 1 - 30g Protein Shake and 1/2cup cottage cheese and 1L Water

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Good for you!!! Everyone is different. I have no idea how the bypass works since I had a sleeve.

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36 minutes ago, Joe P said:

Ok, operation complete. I was suppose to be at 10 but they didn't start until 1. I am currently in my hospital room and feel surprisingly well. No fluids until 6 am. Hope your doing good also Brooklyn!

Congrats Joe and I wish you a speedy recovery. I am amazed when I see people posting the same day as their surgery, I didn't even look at my phone until late in the next day.

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I've read here that people sometimes add Protein Powder to other foods in order to better meet their daily Protein goals. I'm only familiar with the flavored powder for shakes, but this seems to be something different. Can anyone provide some information?

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The powdered Protein doesn’t really work good for me in most things. Like hot stuff, if it’s to hot it lumps up yucky.
I add to pudding and shakes. I use my blender and beat it to death. I use the unflavored one so I can use it in everything I want to add it to

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The unflavoured Protein powder works well in yogurt or if you’re gonna add it to Soup mix it up in some skim milk before you add it or it will definitely clump up

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10 hours ago, PALOMABELLA said:

I thought we not suppose to have anything to dring the day of surgery. My sleeve date is first week of june..it was in may but had to be postponed. Ok so what is really gatorade ok to dring before surgery. ..any reason????

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This is what I was given, they said it was full of electrolytes to help dehydration after surgery. I think they also said it may prevent hunger after surgery. It was my choice whether to drink or not, i did drink whether it helped or not who knows!

BA2D7B47-5E31-47A7-B8C1-6C7CE686904A.jpeg

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On 02/27/2019 at 11:34, PALOMABELLA said:

I thought we not suppose to have anything to dring the day of surgery. My sleeve date is first week of june..it was in may but had to be postponed. Ok so what is really gatorade ok to dring before surgery. ..any reason????

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My protocol was very similar. I got to choose between Gatorade, apple juice, and grape juice. Had to drink 32 ounces the night before and 15 ounces three hours prior to surgery. They said it was to help my body regulate blood sugar levels in the face of a “big trauma.”

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It’s normal. I believe they take a biopsy of your liver and send it off. I did not have this done because I was self-pay but the office told me about it.

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They sent a section of the parts they remove. My stomach and gall bladder

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Hello all. My route to gastric bypass is a bit unique I think. In December I called and scheduled an appointment with a surgeon because my hiatal hernia/GERD was not really responding to medication any longer and I tore a rib muscle coughing and choking after aspiration of acid while sleeping. I had officially had enough. I’m 36 years old, and have Barrett’s. I’m a pretty active guy, I play flag football and softball on work leagues and am out and about walking with the wife on the beach and in the neighborhood quite often. We only live a couple blocks from the beach. I am however at 35 BMI. Upon the first consultation with the surgeon on Jan 7th he recomended gastric bypass as the gold standard to cure GERD. My surgery was on Feb 20th. 44 days from initial consultation to in recovery. I had no pre op diet orders other than no food after midnight day of surgery which was at 7am.

As of today, I’m 8 days post op and most importantly I have not had reflux once.... that is such a heavenly feeling. Also, I have dropped from 255lbs on day of surgery to 231 as of this morning. It is shocking to me that I’ve nearly dropped 25lbs in 8 days. My surgeon expects me to lose about 70lbs. I didn’t really look into forums to see other people’s thoughts on this surgery, and didn’t know what to expect regarding weight loss. I read countless research papers regarding gastric bypass and GERD, and studied up on what kind of foods I should have ready for meals after surgery.

I’m glad to have found this site, as it provides a lot of helpful information and hope all other have results that are positive and all they are expecting.

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20 minutes ago, Rocketman said:

Hello all. My route to gastric bypass is a bit unique I think. In December I called and scheduled an appointment with a surgeon because my hiatal hernia/GERD was not really responding to medication any longer and I tore a rib muscle coughing and choking after aspiration of acid while sleeping. I had officially had enough. I’m 36 years old, and have Barrett’s. I’m a pretty active guy, I play flag football and softball on work leagues and am out and about walking with the wife on the beach and in the neighborhood quite often. We only live a couple blocks from the beach. I am however at 35 BMI. Upon the first consultation with the surgeon on Jan 7th he recomended gastric bypass as the gold standard to cure GERD. My surgery was on Feb 20th. 44 days from initial consultation to in recovery. I had no pre op diet orders other than no food after midnight day of surgery which was at 7am.

As of today, I’m 8 days post op and most importantly I have not had reflux once.... that is such a heavenly feeling. Also, I have dropped from 255lbs on day of surgery to 231 as of this morning. It is shocking to me that I’ve nearly dropped 25lbs in 8 days. My surgeon expects me to lose about 70lbs. I didn’t really look into forums to see other people’s thoughts on this surgery, and didn’t know what to expect regarding weight loss. I read countless research papers regarding gastric bypass and GERD, and studied up on what kind of foods I should have ready for meals after surgery.

I’m glad to have found this site, as it provides a lot of helpful information and hope all other have results that are positive and all they are expecting.

Welcome Rocketman! Glad to hear you are feeling relief from GERD. When I took my endocrinologist's advice and made a consultation with a bariatric surgeon, I was hoping I could have the sleeve version--but no. With a long history of GERD and gastroparesis, I was told that gastric bypass would alleviate the GERD and the sleeve might make it worse. I was disappointed because I wanted the less-invasive surgery, but decided to go ahead with gastric bypass on Feb 13. I've been taking Protonix for 20+ years and now. Post-surgery my surgeon prescribe more Protonix twice a day (crushed). I'm not sure how long I will have to be on it, but I'm hoping to say goodbye to GERD for life. Allow me to ask: Are you currently on an acid reducer after surgery? If so, how long do you need to take it. I do have some heartburn post-surgery but I'm hoping I won't have it for long.

Edited by Gottajustdoit

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90 days post op Protonix for me. But I had a sleeve

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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