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Required Vitamins



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Had my surgery on 12/20/18. First month, required to take Vitamins in powder form. I just can't keep the powder form down. So chalky and disgusting! Threw it up today. Any suggestions on getting the required nutrients? Others that have had this surgery for a while, when can you take pill form?

Edited by Diana Gay

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Have you tried different powders/chewables? I really disliked most, but find that the Bariatric Advantage orange (they're chewable, not powder) are tolerable. They have several flavors and you can get a trial pack to see if any of the flavors work for you. I have to chew 4 of them a day, but so far it hasn't been too bad.

When I had to take some pills by just swallowing the insides, I'd put a bit of Water in my mouth, tilt my head back so it was in the back of my throat, and dump the pill innards in the water, then swallow. Most of the time I could do that without tasting the pill. But I didn't try that until I could swallow more than a sip of water.

Good luck.

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i didnt take Vitamins for the first month. My dr starts them at week 4. He also did not restrict how we take them. I have been taking a pill form since i started taking them and it will be 30 days this week.

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Has anyone tried the vitamin patches? Just found those on this BariatricPal site. Seems that may be a great option!

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Post-op, I had problems with chewable vitamins and powdered Vitamins mixed in water; caused nausea and vomiting. Most likely due to sugar alcohols in them. Solution: I waited until 4 weeks post-op then used a pill cutter for the larger vitamins until I could swallow them whole. No problems and my labs have been great.

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2 hours ago, Diana Gay said:

Has anyone tried the vitamin patches? Just found those on this BariatricPal site. Seems that may be a great option!

No good scientific research showing vitamin patches are effective. My docs are against them, especially because once the deficiencies show up, it can be hard to get levels back to normal. You’re better off waiting 4 weeks until you can take normal Vitamins.

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We have a Bari- pal that states they work wonderfully well for him, but I would not feel for myself they are trustworthy. At best YMYC, but I'm old enough to use the excuses. "We never did it that way before" and" If it sounds too good to be true, You're probably right"👈👼👉

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Have you tried different powders/chewables? I really disliked most, but find that the Bariatric Advantage orange (they're chewable, not powder) are tolerable. They have several flavors and you can get a trial pack to see if any of the flavors work for you. I have to chew 4 of them a day, but so far it hasn't been too bad.
When I had to take some pills by just swallowing the insides, I'd put a bit of Water in my mouth, tilt my head back so it was in the back of my throat, and dump the pill innards in the water, then swallow. Most of the time I could do that without tasting the pill. But I didn't try that until I could swallow more than a sip of water.

Good luck.
Hi...I was told there are no Protein pills..is this not true

Sent from my SM-N950U using BariatricPal mobile app

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On 01/01/2019 at 13:39, drop the beat said:

Hi...I was told there are no Protein pills..is this not true

Sent from my SM-N950U using BariatricPal mobile app

Sorry - I was talking about Vitamins, not Protein. I don’t think there are protein pills. But not sure.

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I've been using the Patches since my surgery in August and haven't had any issues. All my levels have been perfect at all my follow-up appointments.

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Later on this week I plan on getting interveinous Vitamins. They last s month long from what I’m told. It’s a bit pricey but worth it since I’ve always had issues taking vitamins. I’ll be sure to provide an update to see how it all works out

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Well my TPN pharmacist and dietician both say I don't need to take pill Vitamins since I have liquid ones instilled into my TPN but I still have been doing my prenatal and my Vitamins D and B12, so shoot me if I am wrong. Won't need a very good aim, I am still pretty wide!

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I am really enjoying BariMelts. They taste good and dissolve in my mouth or I can chew them.

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@domi Thank you! Ordering samples now!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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