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December Sleever’s Stay strong tomorrow



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Wishing you all a Merry Christmas!! While we can’t eat all that good food folks will be having tomorrow, stay strong and stay the course. Send good Vybe’s and Love to you all!!

Clasik

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To all those on Liquids.. Get some Almond Milk Nog (Egg Nog) and mix 4ounces with 4 ounces of Water with your vanilla whey Protein! The Perfect Christmas Protein Shake!!! YUM!! I am enjoying some as I type :)

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I am going to enjoy some hummus and some smoked salmon and some yogurt! And I'm excited about it!!!

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1 hour ago, Jazzy1125 said:

To all those on Liquids.. Get some Almond Milk Nog (Egg Nog) and mix 4ounces with 4 ounces of Water with your vanilla whey Protein! The Perfect Christmas Protein Shake!!! YUM!! I am enjoying some as I type :)

This sounds A M A Z I N G. I've been craving some egg nog too!

I am going to be on liquids during Christmas. I explained to my family that I did not feel comfortable this year making dinner for everyone, so I was not going to make any food. My mom decided that she wasn't going to make anything either (or can't be bothered, who knows) so we'll eat before we go to my parents and I'll bring a Protein shake/water with me.

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Santa's got a new sleigh--I mean sleeve this year!!! It helps him get down the chimneys a little easier!

Sent from my SM-G965U1 using Tapatalk

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Merry Christmas everyone! I survived our party last night and did great, although I did try a little taste of chocolate icing. I mean a tiny taste, and let me tell you, that went right through me! Fortunately I didn't get the full "dumping syndrome" since I guess I didn't eat more than that tiny bit. Anyways, Happy Holidays to everybody and stay strong!

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I baked just enough Cookies for my daughter to leave out for Santa. My little family of four stayed in and so I was in full control yesterday! The holidays are made for eating and eating all the wrong stuff - hopefully next year we can all enjoy and we'll be so much thinner too! Happy New Year!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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