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My sleeve surgery is in the morning! Any last minute advice?

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Walk and sip... repeat :)
Gas pains are temporary and walking a lot helps

You’ll do great 👍🏻

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Well the day you prayed for, worked so hard for is almost b here. Try to get some rest tonight, I'm sure by now you have all the loose ends tied up at home, right?
Okay tomorrow get up and go to your facility with firm conviction of the rightness of what you're doing, hope in your ❤, belief in your surgeon and their staff and plaster a great big_(1 step below S***eating grin) smile on your face, it is YOUR DAY, you are the STAR OF IT ALL.! But today do something I failed to do, take measurements all over your body, this is the LAST TIME you will be THIS SIZE! Yes, hips, waist, around "the Girls" but also upper and lower arms, wrists, thighs, calves and ankles and around your neck. Don't have to share these with,anyone else, these are a point of reference for the future! When I started losing, first places were forarms, wrists, face and neck, now Much of the rest is getting thinner but that was my first areas.
And if you can and have someone help ing, frontal, back and profile pictures. Later when you look at them you will be gratified by your changes. I wish I had taken more pictures of the people at my hospital, they all treated me so fine and it would have been like a pictorial autograph. I have tried and tried to get a picture of my Dr Needleman, finally almost 6 months after meeting him,i got one in what I call his natural plumage, Scrubs, I had an unexpected rehospitalization November 28- December 5th and i got it Then!
And promise you will update us when you make it safely(as You Will) through your surgery! Auntie Frustr8 will be Waiting!

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Walk walk walk. Take your time and rest a lot.. the first week your body will feel like it was hit by a truck.. you will be slow moving, but the more you walk the quicker you will heal. SIP SIP SIP even if you are not thirsty. It takes all day to get 64 ounces of Water in. literally. I know that seems impossible now, but if you constantly sip then you can do it. As you progress through the food stages.. its even harder, so set timers, schedules.. plan...(im not one to talk i been drinking this cup of coffee for an hour LOL) I am behind already today. You will be going all day drinking. Its a constant planning your food. Dont be alarmed, your sense of smell triples LOL you can and do smell everything! Switch up your protein..get a couple different types so you dont get bored with the same thing over and over. If you are a coffee drinker. use Protein for your creamer.. does wonders!

Good Luck! See you on the losers bench!

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42 minutes ago, Frustr8 said:

Well the day you prayed for, worked so hard for is almost b here. Try to get some rest tonight, I'm sure by now you have all the loose ends tied up at home, right?
Okay tomorrow get up and go to your facility with firm conviction of the rightness of what you're doing, hope in your ❤, belief in your surgeon and their staff and plaster a great big_(1 step below S***eating grin) smile on your face, it is YOUR DAY, you are the STAR OF IT ALL.! But today do something I failed to do, take measurements all over your body, this is the LAST TIME you will be THIS SIZE! Yes, hips, waist, around "the Girls" but also upper and lower arms, wrists, thighs, calves and ankles and around your neck. Don't have to share these with,anyone else, these are a point of reference for the future! When I started losing, first places were forarms, wrists, face and neck, now Much of the rest is getting thinner but that was my first areas.
And if you can and have someone help ing, frontal, back and profile pictures. Later when you look at them you will be gratified by your changes. I wish I had taken more pictures of the people at my hospital, they all treated me so fine and it would have been like a pictorial autograph. I have tried and tried to get a picture of my Dr Needleman, finally almost 6 months after meeting him,i got one in what I call his natural plumage, Scrubs, I had an unexpected rehospitalization November 28- December 5th and i got it Then!
And promise you will update us when you make it safely(as You Will) through your surgery! Auntie Frustr8 will be Waiting!

I’m 8 Months out and since Day 1 .Every Monday without fail I weight and measure .They will be Weeks with 0 weight loss but inches don’t lie .

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Jazzy1125 forgot to mention that with 64 oz in , that got to go somewhere, in between sips you will be peeing, you will begin to believe your kidneys are by now a couple wrung-out sponges. One of my Bari- friends said that you should take your cup or bottle with you since that's where you will be spending most of Your Time! But it is all good, you're cleaning You out and it should help your recovery. She said her doctor asked,if she was getting any exercise? Yep chair to loo to bed and occasionally to the kitchen to fix family members food. Would he care to issue her a FitBit?

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Good luck and congrats for getting this far. It wasn't nearly as rough as I expected.

Sent from my SM-G965U1 using Tapatalk

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I was pretty much back to normal 4 days post op , and would agree that walking and sipping are important . I would say to not stress day 3-4-5 post op when ur home about getting full 64oz of liquid . U will be super bloated from IV and sore in the esophagus and stomach so swelling is super hard . Just do ur best . I just finished day 5 and feel normal - walked 2.5 miles today and easily got in liquids . Good luck ! 🍀

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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