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Like the CO2 make me sick and nauseous. I stop drinking sodas July 1st 2017. I have the gastric sleeve August 17th 2017, I tried drinking a ginger ale a couple times but it hurts my chest so I’ve avoided anything with the fizz in it, but I can tolerate sweets from time to time and it doesn’t make me sick. I’m in a support group where I live and some say the sugary candy makes them sick.

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Which surgery did you do? From what I understand Bypass patients are more likely to have that problem. Even then though, it seems like a crap shoot and the dice land differently for everybody. I think you just got lucky/unlucky depending on how you feel about it.

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You may still yet lose it. I've heard a lot of people say their tastes change and my nutritionist says that it often comes after a couple of months when the taste buds change. So try not to worry. Right now focus on Protein and Water. I've had a couple hard candies since surgery and they seem to sate my sweet tooth. Before surgery I'd need to down a half a batch of brownies to do it in. So, even if you do eat some sweets, maybe the new moderation will do the trick.

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Yes. It doesn’t bother me either.

Unfortunately the onus is on us to follow a proper diet and exercise to continue to lose weight. Just like before surgery.

The good news is after losing a large amount of weight it’s easier to stay on track.

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Yes it is up to us! Dang it 😂😂 my nutritionist said if I can do 7 weeks liquid diet pre op on my own ( phenomenal) I can do anything. This was my 3rd attempt at weight loss surgery so I was afraid I would wake up in recovery again and be the same me when I woke up. Now that I have the surgery, I have a hard time sometimes especially when I feel depressed but I’m working on it. I went from 610lbs July 1 to 575 August 17,2017 surgery day til now just 460. And I could be more but I haven’t exercised due to 2 herniated disks, bulging disk in my back and my knees are shot! But I’m no longer on my scooter and shop and do things that I could do before. So I know I don’t wanna go back! That’s not an option!

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19 minutes ago, ShawanaWalton said:

Yes it is up to us! Dang it 😂😂 my nutritionist said if I can do 7 weeks liquid diet pre op on my own ( phenomenal) I can do anything. This was my 3rd attempt at weight loss surgery so I was afraid I would wake up in recovery again and be the same me when I woke up. Now that I have the surgery, I have a hard time sometimes especially when I feel depressed but I’m working on it. I went from 610lbs July 1 to 575 August 17,2017 surgery day til now just 460. And I could be more but I haven’t exercised due to 2 herniated disks, bulging disk in my back and my knees are shot! But I’m no longer on my scooter and shop and do things that I could do before. So I know I don’t wanna go back! That’s not an option!

Woo Shawana, you're a freakin rock star. You've got this. No doubt in my mind.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 1 reply
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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