Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Expectations vs. reality



Recommended Posts

<p>Love this thread. Now I don't feel like the odd one out.</p> <p> </p> <p>I assumed that my struggle would be over. But it will never be.</p> <p>I assumed that once I lost my weight, the band would help me maintain it. But it hasn't.</p> <p>I assumed that I would not be able to overeat. I can.</p> <p>I assumed that my life would be changed forever. But I can always end up where I started.</p> <p>I assumed that my band would help with my hunger. It doesn't. I'm hungry ALL the time.</p>

Share this post


Link to post
Share on other sites

Like Jasmine said, I assumed the struggle would be over. Which also relates to the fact that I had NO IDEA how much head hunger I truly was dealing with. I thought dieting would be over, but for me, that is not the case. The dieting work I have to do basically on my own. Where the band helps me, is that when I fall off the wagon, whenever I get my s*** together I can pretty much pick up from within 10 lbs of where I left off.

I also thought weight loss was steady. Even when I am working hard, I will go up and down anywhere from 5 to 10 lbs. I've had to learn what my fluctuations are, and learn not to panic when the scale goes up and it doesn't mean I'm 'gaining weight' as it were.

Share this post


Link to post
Share on other sites

This is my favorite thread I've read so far! Thanks Wheetsin for starting it . . . :clap2:

I have spent the last 10 months worrying and wondering if all of the things I have been feeling (that have previously been mentioned HERE!) were normal. I am so glad to have read this and found out that I am not alone.

Share this post


Link to post
Share on other sites

I assumed I would be thin again. Even when I was just banded. For a while I was afraid to believe it might actually work, because how disappointing if it won't... but that was the time when the weight was flying off, so I started to think -- hey, I might really be able to do it this time!

Then I hit the stage where the weight quit flying off, and there I still sit, and I'm beginning to wonder whether I'll get where I want to be, or stay here. I've explained this before as an unwated since of complacency. A normal fat where yeah, I'm still fat, but not so much that it's going to stand out. It's NICE to be here after spending 8 years as the person who was so fat that people would do double-takes. It's REALLY nice. But it's not where I want to be.

I just gotta get my shit figured out.

In the meantime, I haven't gained. I'm still dropping... s-l-o-w-l-y. Like 30 lbs this year. My jeans I wore this time last year are about 1 size too big. That's not what I wanted to accomplish in the last year, but it beats the living daylights out of gaining anything.

Sop I guess all that boils down to -- I sort of assumed my loss would be more consistent and steady. Not at all the case. For the first 6 months the weight literally fell off, I was going thrugh a size every 2 weeks or so. And then *bam* it stopped, and has been an uphill battle ever since.

Share this post


Link to post
Share on other sites

Now - on the flip side of that.

I assumed that I would still be hungry, and that it would just take less food to fill me up. WRONG! I'm NEVER hungry. Even when I'm sitting here and my stomach is growling loud enough that others can hear it, I don't feel hungry. This is what I describe as my "two stomach syndrome" - it feels like I have a top stomach and a bottom stomach, and that even though the bottom stomach is hungry, the top stomach is full and keeps me from feeling hunger. Hard to explain, one of those "Just gotta experience it" things.

I lost my appetite during my pre-op diet. Completely. I assumed I would hit a point post-op where I'd be starving (what's most of what you read), but it never came, and it never has almost 18 months after the fact.

It is WAY too easy for me to sit at work and go through the entire day without eating anything. I've had to put little pop-up reminders to "eat something" on my calendar.

If I ate according to when I was hungry, I'd get maybe 200 - 300 calories per day. As it is, I'm doing good to pull 800 - 900. To go higher than that, I really need to eat a higher calorie food OR make a concentrated effort to eat more frequently throughout the day.

Share this post


Link to post
Share on other sites

i assumed that this would be easier than it is. i assumed i would have more control over my head hunger. i also assumed that i would lose "loads" during this post op phase.

-this is extremely hard, i'm not "hungry", but yet i can't keep my hands out of the snack cakes. i have got to cut out my carbs because if i don't, i have no control.

-all i think about is food. i think of way to "sneak" it so that my dh won't notice. (it is very unhealthy)

-i lost 12 pounds in the first week and a half, and i've lost nothing more since. i just keep hovering between the same 3 lbs. now granted, i can understand this becuase of the mentioned things above, but i eat maybe 1/3 of what i ate before, and i have been exercising.

Share this post


Link to post
Share on other sites

Then I hit the stage where the weight quit flying off, and there I still sit, and I'm beginning to wonder whether I'll get where I want to be, or stay here. I've explained this before as an unwated since of complacency. A normal fat where yeah, I'm still fat, but not so much that it's going to stand out. It's NICE to be here after spending 8 years as the person who was so fat that people would do double-takes. It's REALLY nice. But it's not where I want to be.

Sop I guess all that boils down to -- I sort of assumed my loss would be more consistent and steady. Not at all the case. For the first 6 months the weight literally fell off, I was going thrugh a size every 2 weeks or so. And then *bam* it stopped, and has been an uphill battle ever since.

Oh Wheetsin, you've nailed it on the head here. I also get in between 600-900 calories a day, with the exception of maybe once a week where I go over 1000, but never past 1400. I track every BLT(bite, lick taste) everyday. Not always great food choices, but eventually, it's calories in/calories burned, right?

But alas, I woke up this morning and had GAINED 3 lbs. I'm entertaining some articles that suggest I need to eat more, to sustain my resting metobolic rate. EAT MORE?!? How counter-productive does that sound to someone who's fought 160 extra pounds for 16 years??

I am stalling. And trying not to get discouraged. Desperately trying to regroup, and put head over matter.

I expected, by this time, it would be easier.

It's NOT.

I expected I wouldn't think and talk about this band 24/7.

But I do.

I expected the band obsession to ease, if not end.

It hasn't.

I never expected the band to do all the work, but I certainly didn't think I would be "dieting" and struggling this much. I sometimes wish it pulled a little more of the weight around here!

Sorry, done whinning. I'll get to work on these head issues, and quit fighting myself so much!

Share this post


Link to post
Share on other sites

I'm supposed to be banded on the 27th and this threat kinda is discouraging me..

If you're all dealing with the same struggles now as before, why go through the 15k spent on the band and a surgery?? I keep going back and forth on whether or not this will work for me........:phanvan

Share this post


Link to post
Share on other sites

I seriously never thought I'd get to this weight so easily but I thought I'd be "thin" when I got here. I'm really not, I still dont have that smooth figure I always wanted. I didnt have it when I was a teenager so I'm not sure why I thought I'd have it at 40, but our minds work in funny ways.

I would have called myself big bones, I realise that actually I'm not, I'm quite fine framed and that for me, with my healthy weight range being 63 to 79kg, I'm truly meant to be down near the 63kg end. Now that's a weight I've NEVER ever weighed before, but I'd really like to.

However, I didnt realise just how hard I'd have to work to get there, how much weight loss slows at the end of the journey. I'm not really sure I can do it, but never say never!

Share this post


Link to post
Share on other sites

ok so im not sure what soft spot is or BP (i no what they stand for - just not sure what it is) I know what I feel and im not sure if what i feel is anything like these...

At times I will eat and then all of a sudden it hurts -- i litterally run to the toilet and start pushing it up to get it out (kind of like a half barf half burp) and only very little saliva with reminance of food comes up - but this can last for 10 minutes or so and the pain can last even longer. and do not try to drink anything to get it down cause it will come right back up and cause the pain to be stronger. I HAVE NO CLUE IF ANYONE ELSE FEELS THIS OR HAS THIS BUT I DONT NO WHAT TO CALL IT

i assumed i wouldnt be able to eat much and that would be that -- eating less, losing weight -- NOT TRUE

i had no clue that the band has a mind of its own -- one day i can eat anything and the next day i cant eat anything --

I ASSUMED that i would have lost a lot more weight by now (9wks post op and only 18 lbs down)

i assumed it would be easier once i was able to eat solids -- not true -- a lot harder!!!

im still learning thsi band -- so hopefully one day i will be ok with it but for today im just confused on how many obsticals people have

Share this post


Link to post
Share on other sites

Oh Wheetsin, you've nailed it on the head here. I also get in between 600-900 calories a day, with the exception of maybe once a week where I go over 1000, but never past 1400. I track every BLT(bite, lick taste) everyday. Not always great food choices, but eventually, it's calories in/calories burned, right?

But alas, I woke up this morning and had GAINED 3 lbs. I'm entertaining some articles that suggest I need to eat more, to sustain my resting metobolic rate. EAT MORE?!? How counter-productive does that sound to someone who's fought 160 extra pounds for 16 years??

I am stalling. And trying not to get discouraged. Desperately trying to regroup, and put head over matter.

I expected, by this time, it would be easier.

It's NOT.

I expected I wouldn't think and talk about this band 24/7.

But I do.

I expected the band obsession to ease, if not end.

It hasn't.

I never expected the band to do all the work, but I certainly didn't think I would be "dieting" and struggling this much. I sometimes wish it pulled a little more of the weight around here!

Sorry, done whinning. I'll get to work on these head issues, and quit fighting myself so much!

I know EXACTLY what you mean -- i feel the same way. Funny thing is, i went to my dr and she told me to try and get 200 - 300 more calories in per day -- and i looked at her and said "EAT MORE???" Guess what - i did and the i lost weight immediatly -- i did this for 1 week the slowly went back down to my norm 1000 cal per day. Kind of like kick starting your body i guess, but it worked :)

Share this post


Link to post
Share on other sites

I'm supposed to be banded on the 27th and this threat kinda is discouraging me..

If you're all dealing with the same struggles now as before, why go through the 15k spent on the band and a surgery?? I keep going back and forth on whether or not this will work for me........:phanvan

Because with a band, you CAN beat these demons and win the battles. You really can - its very hard work but its possible to do and more than that, its possible to win them and then not relax so much that you immediately put all the weight back on.

personally, I never banked on how important exercise is. That's what made me successful and keeps me successful because I'm still not a perfect eater.

Share this post


Link to post
Share on other sites

ok so im not sure what soft spot is or BP (i no what they stand for - just not sure what it is) I know what I feel and im not sure if what i feel is anything like these...

At times I will eat and then all of a sudden it hurts -- i litterally run to the toilet and start pushing it up to get it out (kind of like a half barf half burp) and only very little saliva with reminance of food comes up - but this can last for 10 minutes or so and the pain can last even longer. and do not try to drink anything to get it down cause it will come right back up and cause the pain to be stronger. I HAVE NO CLUE IF ANYONE ELSE FEELS THIS OR HAS THIS BUT I DONT NO WHAT TO CALL IT

That would be called a PB or a productive burp. It's that food saying, "I'm coming up and out right now, and you can't stop me." :)

Now you know :D

Share this post


Link to post
Share on other sites

I definately assumed it would be easier than it is. I knew there would be work involved but I didn't realize it would be this hard.

I thought that I would just forget about food... if anyone has ever taken Phentermine or fen-phen then you know how it feels to care less about food... I thought that the band would make me feel like that, it doesn't. I am still very obsessed with food. In fact, before the band I thought that I just liked to eat and really had a true enjoyment for the way food tastes... I now know that I am totally an emotional eater and that food is a major way of coping for me... being banded doesn't make that part any easier.

I thought I'd be skinny by now... I look the same.

I thought I would have figured it out by now... I haven't. But, I realize I have issues and I am trying to work through them... just don't really know how yet.

I thought I would eat small amounts and be full. I usually experience pain instead of satiety.

I also didn't expect the band to be tempermental... loose one day, tight the next.

I thought I'd be able to eat healthy foods like lean meats and vegetables, which I can but only in micro amounts and then I usually experience pain... but wow does junk go down with ease.

I thought I would love my band... I don't. But on a positive note I don't hate it and I'm not quite sure if I regret it or not?

I never understood head hunger.... I do now. I need the band moved to my brain. :)

Share this post


Link to post
Share on other sites

Wow!!! What everyone said, Ditto for me.

It was easy in the beginning. The weight DID fly off....and then it just stopped, like Wheatsin said. I am disappointed in myself, more than my band, because I know a lot of my food choices, or the amount that I eat is my fault.

I am glad I have the band. I am glad I did it. I am not gaining weight. I just wish that I would have understood more of the head games that I could play with myself. Its agonizing sometimes.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×