Unflavored protein powder - mix with what?

[rs 1,473]

For those who use unflavored Protein Powder what do you like it mixed into? I'm not getting in enough Protein so my nutritionist suggested I use Unjury unflavored protein powder and put it in anything I can tolerate. I've tried it in Soups and in my cereal/milk, but I absolutely don't the texture or taste (even though it's "unflavored" ). Any ideas?

[anonbaribabe 236]

I ordered some unflavored Protein recently and haven't received it yet, but when I do I'm planning to use it to make protein Jello and pudding. I've also made pancakes in the past with a banana and 1-2 eggs and think that it would be an easy addition to that recipe.

[GreenTealael 24,849]

Early out:

pudding, yogurt, cottage cheese, ricotta bake, mashed potatoes

Intermediate:

pancakes, shakes, muffins, coffee

Later on:

Breads

[Hrsnjs 267]

For those who use unflavored Protein Powder what do you like it mixed into? I'm not getting in enough Protein so my nutritionist suggested I use Unjury unflavored Protein powder and put it in anything I can tolerate. I've tried it in Soups and in my cereal/milk, but I absolutely don't the texture or taste (even though it's "unflavored" ). Any ideas?

I'm at five weeks out. I was mixing it in my Water. Like you, I don't like the taste or texture. So for the ones that have the unflavored protein powder in them, I use a little crystal lite packet...or a half depending on the flavor. I also add my benefiber. Before I was getting more protein from food, I was adding a half scoop of the unflavored protein powder to every 16oz shaker bottle I drank...which was getting me 30g in addition to my food and my one Protein Shake. Was putting me at or above 80g per day.

Sent from my Pixel 3 using BariatricPal mobile app

[Alex Brecher 10,484]

I mix unflavored Protein powder into yogurt or Soup quite often. I personally do not like Unjury and would suggest switching to another protein powder. We carry many options at https://store.bariatricpal.com/collections/protein-powders/flavor_unflavored .

[ldawn 178]

Unjury’s website has a lot of recipes. Check those out.

[Oct517 527]

I've been mixing the unflavored Protein with the fairlife milk and a little bit of Sugar Free Chocolate Syrup. Not as thick as the premade shakes they sell

Sent from my SM-G960U using BariatricPal mobile app

[lzucks 232]

chicken broth or Tomato Soup

[Frustr8 7,886]

Watch out for regular Tomato Soup it has a high proportional sugar content, look for the" light" formulations, Bari!pal on here dumped from Regular Grade Tomato Soup. 😧

[rs 1,473]

Thanks friends!

[rs 1,473]

I mix unflavored Protein powder into yogurt or Soup quite often. I personally do not like Unjury and would suggest switching to another protein powder. We carry many options at https://store.bariatricpal.com/collections/protein-powders/flavor_unflavored .

What do you prefer?

[nomorefattypatty 329]

What do you prefer?

I use Six Star unflavored Protein powder and it's pretty good. You can get a large canister at Walmart for 19.99

Sent from my SM-J337P using BariatricPal mobile app

[polly... 70]

On ‎3‎/‎3‎/‎2019 at 1:16 PM, nomorefattypatty said:

I use Six Star unflavored Protein powder and it's pretty good. You can get a large canister at Walmart for 19.99

Sent from my SM-J337P using BariatricPal mobile app

May I ask which specific Six Star PP you get at Walmart?

[nomorefattypatty 329]

May I ask which specific Six Star PP you get at Walmart?

Six star unflavored whey Protein powder 20 grams protein per scoop. I recently was at my nutritionist and she gave me a sample of Unjury protein powder and it's even better, she suggested I get it on Amazon because it may be less expensive. Good luck!

Sent from my SM-J337P using BariatricPal mobile app

[nomorefattypatty 329]

Six star unflavored whey Protein Powder 20 grams Protein per scoop. I recently was at my nutritionist and she gave me a sample of Unjury Protein powder and it's even better, she suggested I get it on Amazon because it may be less expensive. Good luck!

Sent from my SM-J337P using BariatricPal mobile app

Yes I just recently tried Unjury and it is much better

Sent from my SM-J337P using BariatricPal mobile app