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Food stages/phases and how much protein per day?



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I was wondering what the stages/phases look like for different surgeons?
I was not required to do a pre-op diet just Clear Liquids the day before. I had my bypass on Wednesday. Feeling satisfied and not hungry just my brain missing my usual Snacks.
I am on a liquid/puree mix this week. I can have the usuals for liquids but I can also have yogurt, FF cream Soups and SF puddings.< br /> I bought Isopure unflavored whey Protein and add it to my Decaf coffee in the morning. Then a triple 0 yogurt for snack, another decaf coffee with whey protein, 1/4 pudding with whey protein, then another shake for dinner. I’m supposed to get another snack in but by then I’m so full! I have been getting between 60-70g protein per day, is that enough?
I am looking forward to more variety like scrambled eggs, chicken salad and cottage cheese but they aren’t added to my diet until after my 1st post op appt on Wednesday. Can’t wait!

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Congrats on surgery. Did you have any meetings or discussions with your RD or doc about diet? Did they give you the doctor's diet plan? Where did you have surgery.

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Thank you, I’m excited!
Yes of course they gave me a plan I was just curious what other people’s stages/phases timelines look like is all. My plan for week 1 is liquid/purée as I mentioned and I need 3 Snacks and 3 shakes I am trying to squeeze it all in but it’s tough. Just want to make sure I get all my nutrients in ya know? How far out from surgery are you?

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2 hours ago, jessicab526 said:

Thank you, I’m excited!
Yes of course they gave me a plan I was just curious what other people’s stages/phases timelines look like is all. My plan for week 1 is liquid/purée as I mentioned and I need 3 Snacks and 3 shakes I am trying to squeeze it all in but it’s tough. Just want to make sure I get all my nutrients in ya know? How far out from surgery are you?

I had my surgery on the 5th of October. I have had a hard time getting enough Protein in myself. Lately those Meal Replacement shakes have made me feel nauscious so I'm struggling there. My doctor said I can eat whatever my stomach can handle, but it is hard to get a lot of protein in if I dont drink the shakes. Still struggling to figure it all out.

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If you can find them opt for a while the clear fruity Protein Drinks, my Wal-Mart seems 5o have deleted them. I mixed 6oz that, 6oz MinuteMaid 15 calorie fruit punch then filled bottle the rest of way with cold Water. Still fruity but not as strong.

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And it was!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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