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Hello everyone,

I am new to the group. I am a mother of 3 beautiful kids, medical assistant, and my highest weight was 350lbs. I could not walk, climb stairs, play with my teenage boys, and stayed developing major health risks. So after 2 years of battling insurances, I finally was approved.

My surgery was the Roux-n-y, I am now 8weeks post op. I now weight 262lbs..🤗 I have had a number of hard challenges to face. One of my on going challenges is that i can not eat or drink anything with out it feeling like a heavy concrete brick in my stomach. I do not mean burning in my chest because it's too dry to go down. It all goes down just fine..its when it hits my stomach and feels like someone has punched me. With this problem i am afraid of becoming malnourished and dehydrated.

I am looking for any help or suggestions to why i might feel this way or have orders on what i can do to help me eat.

Thank you for any help.

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I get that feeling when I eat or drink too fast. I had to learn how to eat and drink much slower. I also find that if I eat dense Proteins such as nuts and some types of fish like salmon I also get that feeling. Eight weeks is a short time post surgery. Your body is getting used to the changes and you're learning new things vis a vis on what your body can tolerate now. As time goes by you'll get used to the changes and how they affect your body.

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For me, when this happened it was usually the texture or temperature of what I was eating / drinking; drinking especially. I am 6 weeks post op and my body reacts differently nearly every day / week to the temperature of my liquids.. some days it has to be ice cold, others piping hot or even room temperature. This is all going to be trial an error as you move forward with your new pouch. And as @Danny Paul mentioned it could be how fast your ingesting what you eat. Take your time, download a meal timer to your phone and use it to time your chews and food in between. Remember just take your time.

Lastly, are you on a PPI? I was on Prilosec for the first month to help with GERD. This could also be the case. If things don't get better, don't be afraid to reach out to your surgical team.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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