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UGHHHH! Coughing Post Surgery (6+ months out)



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Hi y'all. So I have a bad cold and am coughing. But dang, it's so difficult to get a productive cough and move stuff up out of my chest. It feels like I don't have the muscle or diaphragm "ooomph" that I need. It's pretty wimpy. I also can't do a sit up even though I exercise and have been doing core exercises.

Do any of you who are healed also experience this lack of diaphragm strength? It's dramatically different from my pre-op strength. (Oh I am 6+ months out from RNY.)

TIA!

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2 hours ago, FluffyChix said:

Hi y'all. So I have a bad cold and am coughing. But dang, it's so difficult to get a productive cough and move stuff up out of my chest. It feels like I don't have the muscle or diaphragm "ooomph" that I need. It's pretty wimpy. I also can't do a sit up even though I exercise and have been doing core exercises.

Do any of you who are healed also experience this lack of diaphragm strength? It's dramatically different from my pre-op strength. (Oh I am 6+ months out from RNY.)

TIA!

That sucks. Sadly I can't say that I've experienced the same thing. Did they do any surgery to your diaphragm? Any hernia repair?

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29 minutes ago, Matt Z said:

That sucks. Sadly I can't say that I've experienced the same thing. Did they do any surgery to your diaphragm? Any hernia repair?

Supposedly not. I didn't have a hernia fix. But you know, I can eat a LOT without feeling restriction, so I'm wondering if I might have a hole in my diaphragm or dilation in my esophagus. I sent my surgeon a MyChart question about this. Will be interested to see what she says.

I was hoping it was just that our diaphragms need retraining or something... :( f**k!

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That's interesting! I had the same thing, but it went away by about 2 months post-op. I'd forgotten about it - never did figure out what that was about.

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45 minutes ago, elmatador said:

That's interesting! I had the same thing, but it went away by about 2 months post-op. I'd forgotten about it - never did figure out what that was about.

So maybe it is just that we've weakened it and it's just taking me longer! That gives me hope it will improve, cuz it's tough and scary right now to cough! :(

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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