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Can you drink pop?



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Can I? Yes. Do I? No. Too much sugar and pointless for me now (unless it has a shot of whiskey). Stick to Water or flavored water. Stay away from the carbonation.

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Sure. You can drink and eat anything you want.

Shoukd you drink anything and everything you want, no.

consult with your nutritionist and doctor and see what they say

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I think the bigger question is

Soda vs Pop...

Just joking, ask your team. You'll get alot of answers here on either end of the spectrum but your team will have statistics on whether or not there is a correlative aspect to drinking it and regain in their specific practice.

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1 hour ago, Carol Gray said:

Can you drink pop?

here's a couple articles regarding soda after WLS:

http://www.obesityhelp.com/articles/drinking-soda-after-wls-debunking-the-myth

https://www.livestrong.com/article/347882-carbonated-drinks-after-a-gastric-bypass/

The key is that you don't want to drink liquid calories. Also, you want to be cautious on how carbonation affects you. If you decide to drink diet soda, you want to make sure it doesn't cause excess gas that gives you discomfort. This is especially important during the healing process, up to 3 months. Also, that you are avoiding drinking and eating at the same time (which is the same for all liquids). Some programs allow carbonation, some do not.

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Personally, I only drink Water and crystal light. My team advises against soda, coffee and any other drink that has an excess of carbs, sugar and carbonation.

For me, soda is like a gateway drug lol. If I drink that then I will eat the tons of chocolate and carbs. Do I miss it, sure! But I just drink a crystal light and the feeling goes away

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I know that this will upset quite a few folks on here, but yes you can drink it. Should you drink it? NO! I have to admit that I drink a Kickstart from time to time due to the sheer amount of hours that I work. I pick Kickstart due to the low amount of calories, and before I start drinking it I get rid of most of the carbonation. It is not something that I do often but I will drink it when needed. Outside of that I do not touch anything carbonated, and choose not to drink my calories, I refuse to gain my weight back and get caught going back to my "sweet tea, Pepsi, or Dr Pepper" habit. If it were not a necessity trust me I would not even drink them, but after being up for 20 hours and having to take the last call of the shift, and then go work my part time job for the next 12 hours its needed from time to time. And to be honest with you it really does not taste that appetizing once the carbonation is out of it! I know someone will ask why don't I just drink coffee and the answer is that I hate the taste. And by the time I put about 20-25 packets of sugar and about a third of a cup of Creamer there are far more calories in my version of coffee than in a Kickstart.

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5 hours ago, Carol Gray said:

Can you drink pop?

I was told no that it would expand your stomach.

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yeah probably but why would I? it hold absolutely no charm for ME!🍶

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55 minutes ago, Frustr8 said:

yeah probably but why would I? it hold absolutely no charm for ME!🍶

because of the carbonation being a gas.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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