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I am worried about this after surgery.

How has everyone done with keeping up on Vitamins?

I am a worrier and know that this can cause long term issues.

How were your levels when you got tested post op?

We're you taking vitamins as you should?

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I take Flintstones Complete chewables, Citracal, magnesium, Biotin and B12 as directed by dr. All my labwork has been excellent.

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I am so glad to hear that! It doesn't seem like everyone has issues but I worry about everything [emoji23]

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10 minutes ago, dreamingofasleeve said:

I am so glad to hear that! It doesn't seem like everyone has issues but I worry about everything emoji23.png

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The problem is, nobody posts saying "No problems here". If it's worth posting about, it's probably something they're struggling with. So, the problems look more numerous than they are. Also, FYI, this is a bigger problem with bypass than sleeve, due to malabsorption issues.

Edited by Orchids&Dragons

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I am sleeved and have just had my 3 month results back. Everything was fabulous according to my doctor. Just a slightly lower score on something to do with my immune system which surprised me as I am a very healthy person who rarely gets ill. They did say that Biotin can sometimes skew the results so I don't know of that had any effect?

I take a Multivitamin, Biotin, cod liver oil, Omega 3 and a combined Vitamin D and C.

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I have to take a multi, 2 Calcium, 3 Iron, 3 half-vitamin Cs, and Biotin every day. I always take my multi, calcium, and biotin. I'm not always perfect at taking all 3 iron and C. I try to everyday, but some days I just get 2 in. I had to get a weekly pill organizer and fill that up once a week, so that I know that I still need to take. It's something that you'll eventually get used to. I'd say that i was the most overwhelmed by how many pills I have to take a day, but now I'm pretty used to it.

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Well my hospital insisted I have my blood work in May for my September RnY, I turned out I had some deficencies. We have addressed Vitamin A , Vitamin D , Iron , Magnesium and Calcium and I have been a very good Bari- Baby, one slip up was I need to get more calcium, missed it for 2 days. Whip me with a noodle, if you want! Anyway between the Protein Shakes, the calcium and the iron I'm bound up tighter than Cootie Browns Goat, so Miralax and MoM are getting to be my friends. But minor inconvenience for,Great Potential Glory, that's what I say until I reach the Porcelain Throne. Then all bets are off!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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