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Non Plain Water Drink Choices



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Tea, a personal favorite.

I also have a Water Infuser pitcher I keep in the fridge and flavor my Water with whatever sounds good/whatever I have on hand. If you look around you can get one cheap.

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My go-to is Sobe Water. I LOVE it! Zero calories with added nutrients/vitamins. I go through about 2 - 20 ounce bottles a day. Propel and Crystal Light are too sweet for me.

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I'm struggling with this too as well now. Can't seem to get Water to go down easily (including Hint) and the artificial sweeteners in most "sugar free" items has become nauseating. Here's what I'm drinking now, but would love any other ideas:

  • Herbal Teas
  • Caffeine free coffee
  • Coconut water (has carbs so can't have it daily)
  • Plain water (yuk)
  • Vitamin Water 0 (but it's beginning to get to me)

I know this could go away in a few months, and I wish I knew the science behind why my brain wants these things to be intolerable... but any hydration hacks? So far I've captured:

  • Watermelon
  • Sugarfree popsicles
  • Watered down juices

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Actually - I’m over the Water thing. Severe bathroom issues have now helped my mind cross over to suck it up. I will get watermelon tomorrow though.

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I am in Clear Liquids only of my pre op diet. Here are My favorites so far

- hint water! Watermelon and pineapple are my favorite but I haven’t had a bad one. I’ve loved hint Water since before I was even thinking about getting wls.

-trimino Protein water in coconut/pineapple. This has 7 grams of whey protein isolate. Ice cold the flavor was decent, but I hated the apple flavored one.

- a&w root beer packets. I found these at Walmart with the crystal light. I HATE that fake sugar after taste of water enhancers, and while I have never beem a big soda drinker my drink of choice was root beer when I did. This tastes EXACTLY like a root beer minus the carbonation, but still only has 10 calories in a pack (one pack per 16 oz water).

I have some Premier Protein clear out for delivery today, so hopefully it doesn’t taste awful.

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I drink.. Water, Minute Maid light lemonade (5 cals), and Powerade Zero.

And herbal teas on occasion.

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I've been plopping an herbal tea bag in my massive water bottle and drinking that. It seems to hit my stomach a little less hard than just the plain Water.< br />
I also do hot tea and water down the occasional Protein water. I hate how sweet they are in their 'pure' form.

I like Hint a lot, but it seems to hit my stomach pretty hard still.

Edited by Leia

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You're the second person I read today that likes Hint, I don't think anyone sells it around here.

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I dislike hint Water. I’m currently drinking g2, Powerade zero, nature twist, Decaf tea and coffee and Lipton diet teas. I also do water packs all Flavors.

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@Frustr8–Target sells Hint if that helps.
Also Gatorade Zero orange flavor has been my go-to drink. I hated any type of Gatorade pre-WLS now it tastes so much better than Water to me.

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1 hour ago, lzucks said:

Also Gatorade Zero orange flavor has been my go-to drink. I hated any type of Gatorade pre-WLS now it tastes so much better than Water to me.

Why is that?

I am the same way, pre-op I only drank Water, and tea (and a little wine😉). Now I want to drink ANYTHING besides water.

Is it bc we are eating so much less that having flavor any way is helpful?

Having an infused water pitcher in the fridge has helped me a lot, way cheaper than buying lots of potions and drinks. Only problem is that my kiddos want to drink all of mommy's "juice water". 😜

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My son and I like Nestle Splash, no calories there, our favorite is Acai G4ape.

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When I want something different I drink a Bai drink. The coconut is awesome and their Watermelon or Blueberry are great too.

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Jolly Rancher has a watermelon flavor sugar free mix, it’s so yummy!! I don’t mind Water but when I want something sweet I love that one...it’s taste just like the jolly ranch watermelon candy. 😋

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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