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Food Funerals?~ protein shake recommendations



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I getting pumped! I start my pre op diet next week and I see/heat that people having food funerals before they start. I’m not sure about this really. I feel that The term “food funeral” puts a negative outlook on the future you have with your weight loss surgery tool but at the same time I might not get the chance to eat the things I think I love after my life style change. All I know is that I have this last week to try new things I would never try and give new foods a chance before turning my nose. I’m taking this time not only to start letting go but also to find new healthy foods to love. 💕
I would love some help doing this, let me know what you guys like, I need to find a good Protein Shake and any other recommendation you have for the pre op diet and for the first 2 stages post op.

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Good luck with your coming surgery!

My advice on stages 1 and 2 is stock up on variety. Different types/flavors of shakes (Premier Protein are my fave), Decaf coffee/tea if you drink them, several different broths, a few different flavorings for Water, some skim or low-fat milk, sugar-free Jello, etc. You are going to get bored, believe me. This will enable you to mix it up some.

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Well, I'm a girl on a budget (read working and food stamps). I can't afford the Protein Shakes they offer. My surgery date has not been set yet, but when they told me i'd be drinking these shakes forever,I came up with a plan. I bought the little blender that turns into a cup. Then I bought a giant container of muscle milk (food stamp eligible) and I'm good to go. Now I have to see if I can pay for the Vitamins with food stamps. I'll probably need a prescription. But I won't give up figuring out how to pay for these items. I mean if I can't afford it, then why bother having the surgery. Good luck!

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Check with your doctor's office and social service agencies I'm sure something can be worked out.I know one of the Bari-pals said she got lactose intolerant and donated the ones she couldn't use,back to her program so someone else could use them.Maybe something like that will work out for you.🍶😝

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I am having a “ Say Good-Bye to my Fat Ass” party this weekend. My friends and family that support my decision are going to join me and we are going to Celebrate a little different. We are only going to have 2 of my favorite dish’s, but they are all bringing food to donate to the food pantry of my choice.

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On 08/07/2018 at 18:49, kimberlymi said:

I am having a “ Say Good-Bye to my Fat Ass” party this weekend. My friends and family that support my decision are going to join me and we are going to Celebrate a little different. We are only going to have 2 of my favorite dish’s, but they are all bringing food to donate to the food pantry of my choice.
That is cute idea. I have a small family and like 3 true friends lol or else I would so be doing that.

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      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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