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Ok, low carb Chinese chicken salads for meal prep. Each of these trays are 2 servings for me. I can usually eat the whole serving but sometimes I leave behind some cabbage. In the baggies are grilled chicken, toasted almonds & sesame seeds, homemade sweet sesame dressing. One of my favorites!

20190302_115328.jpg

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Ordered a falafel and lamb shawarma salad. Yes, I know I shouldn't have had the falafel because it was technically fried, but the carbs weren't terrible. I only have this pic because I literally only managed two pieces of lamb and one ball of falafel so it basically looked the same. LOL. Leftovers for a week. 20190302_150428.jpeg

Sent from my SM-G930R4 using BariatricPal mobile app

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Y'all are getting so fancy up in here...meanwhile my diet today has been kodiak Protein waffles with strawberries, ahd then Jimmy Johns unwich with pickle for dinner.[emoji23] 20190302_140441.jpeg 20190302_191646.jpeg

Sent from my SM-J727R4 using BariatricPal mobile app

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On 3/2/2019 at 3:48 PM, clsumrall said:

Here they are asparagus came out sweet very good

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On 3/2/2019 at 6:08 PM, Naughty Glitter Goddess said:

Ok, low carb Chinese chicken salads for meal prep. Each of these trays are 2 servings for me. I can usually eat the whole serving but sometimes I leave behind some cabbage. In the baggies are grilled chicken, toasted almonds & sesame seeds, homemade sweet sesame dressing. One of my favorites!

20190302_115328.jpg

Everyone is getting fancy!!!!!

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The fabled best salad of my life

Walnut crusted Salmon, beets, goat cheese and cranberries over spinach. Absolutely no dressing needed. Before and after. My Date actually finished it later. Epic.

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On 03/02/2019 at 17:08, Naughty Glitter Goddess said:



Ok, low carb Chinese chicken salads for meal prep. Each of these trays are 2 servings for me. I can usually eat the whole serving but sometimes I leave behind some cabbage. In the baggies are grilled chicken, toasted almonds & sesame seeds, homemade sweet sesame dressing. One of my favorites!



20190302_115328.jpg

Recipe on the dressing? Looks so yummy!!!

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Had to eat on the run and decided to try beef chilli I'm sure I'll pay for it later lol but i believe the nut valuess said this was 140 cals

Before and After

Full AF

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On 3/4/2019 at 12:03 PM, Kris77 said:

Recipe on the dressing? Looks so yummy!!!

Sure!

4 cloves garlic

3 t ginger paste

c Rice wine Vinegar

½ c soy sauce

¼ c sesame oil

2-3T tahini (you can sub Peanut Butter here)

Add sweetener to taste: liquid Splenda or swerve

Before adding sweetener, blend all ingredients in food processor. Then slowly add sweetener to taste. It's really tasty without the sweetener as well!

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On 03/05/2019 at 18:23, Naughty Glitter Goddess said:





Sure!




4 cloves garlic




3 t ginger paste




c Rice wine Vinegar




½ c soy sauce




¼ c sesame oil




2-3T tahini (you can sub Peanut Butter here)




Add sweetener to taste: liquid Splenda or swerve




Before adding sweetener, blend all ingredients in food processor. Then slowly add sweetener to taste. It's really tasty without the sweetener as well!


Thank you!!

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11 hours ago, sillykitty said:

Look at me, making good choices! 😮

Seared Ahi

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ERMAHGAHHHHHHHHHHHHD

LOL

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11 hours ago, sillykitty said:

Look at me, making good choices! 😮

Seared Ahi

image-0.00202655792236328.jpg

image-0.00596046447753906.jpg

No words. I need a moment!

Ahhhhhh-maaaaayyyyyy-zing!!! Yum!

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I forgot to take a before, but it basically had a few pieces of that chicken and a little more cucumbers/tomatoes. But the chicken (pictured in the pan was amaaazing)! It’s food cart (halal cart) style chicken, with s
White sauce (some concoction of Greek yogurt and spices) and a little Harissa over a salad.

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