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I'm back on my BS...
Currently preop (including 2 week diet) so no coffee & titrating off all caffeine but... Green tea y'all [emoji24] whyyyyyyyyyyyyyyy

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Have you tried davids tea? Soooo many flavors and lots without caffeine! Currently drinking apple spice non caffeinated. I LOVE them.

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7 hours ago, MusicalKate13 said:

Have you tried davids tea? Soooo many flavors and lots without caffeine! Currently drinking apple spice non caffeinated. I LOVE them.

Sent from my SM-J727R4 using BariatricPal mobile app

Only once in-store. I wasn't bad!

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19 hours ago, sillykitty said:

Grilled lamb neck with bernaise

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Yum! We're having lamb chops tonight! I wish they were being served in Iceland!

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18 hours ago, GreenTealael said:

I NEED y'all to know ...

It took 3 Decaf Lipton to equal the strength of 1 caffeinated Lipton 😭😭😭

But I'm doing it for the culture...

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I usually let it steep a LOT longer.

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14 hours ago, GreenTealael said:

Has anyone ever tried Makhana (fox nuts, lotus seeds)?

Amazing texture and flavor

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I had to Google them. Very interesting, might have to give them a try.

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1 hour ago, Orchids&Dragons said:

I had to Google them. Very interesting, might have to give them a try.

They are very good

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First meal of the day:

Shirataki noodle stir fry with grilled chicken and leftover mushroom mapo tofu. (Thanks @FluffyChix for the dry-fry-noodle tip!...so much better when the noodles aren't sopping wet)

Looks like I was a little optimistic about the portion size, I ate maybe 1/4 of it. Will take another stab at this in a couple hours. If I finish it, it will be 246 cals, 22g Protein, 12.4g net carbs, 12g fat.

EDIT: after writing this post, I realize I need to get more fat in, so I ate a tablespoon of Peanut Butter and will add some avocado chunks to the stir-fry when I attempt to eat it again later.

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Edited by ms.sss

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YUM!!!! Love it!!

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So I got this tub of yogurt at my local Indian market. It was the same price as a Chobani. I haven't tried it yet but its huge! (Brita pitcher for context)

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35 minutes ago, GreenTealael said:

So I got this tub of yogurt at my local Indian market. It was the same price as a Chobani. I haven't tried it yet but its huge! (Brita pitcher for context)

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Only you could ever need that much yogurt!

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dinner tonight was awesome! I only wish I could have eaten one more bite. Moroccan grilled chicken thighs (boneless, skinless), tabbouleh (made with farro rather than couscous or bulgar wheat). So very yummy.

I've attached my before and after shots, as well as my 8yo's plate for comparison. She went back for seconds on the salad. 20190703_174604.jpeg 20190703_175924.jpeg 20190703_174356.jpeg

Sent from my SM-G960W using BariatricPal mobile app

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4 hours ago, MrsGamgee said:

dinner tonight was awesome! I only wish I could have eaten one more bite. Moroccan grilled chicken thighs (boneless, skinless), tabbouleh (made with farro rather than couscous or bulgar wheat). So very yummy.

😍 This looks delish.

Tabbouleh: Another one to add to my to-make list! Will likely sub in cabbage or cauliflower rice in place of the farro/couscous/bulgur...

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Dinner tonight was awesome! I only wish I could have eaten one more bite. Moroccan grilled chicken thighs (boneless, skinless), tabbouleh (made with farro rather than couscous or bulgar wheat). So very yummy.

I've attached my before and after shots, as well as my 8yo's plate for comparison. She went back for seconds on the salad. 20190703_174604.thumb.jpeg.ff004ae1d17e975344554d85027161b0.jpeg 20190703_175924.thumb.jpeg.d3c63290113b95c08b588277caffd39d.jpeg 20190703_174356.thumb.jpeg.78b5a8748929a15e77d6eb2f2e3d82d4.jpeg

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Recipes?!

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dinner tonight: "Hot Honey pizza". Andouille sausage, bacon, grilled chicken, caramelized onion, spinach, bleu cheese, walnuts and mushrooms with mozzarella and a light spicy honey glaze. Gluten-free crust- only ate one slice

I also had several mini teriyaki meatballs. Snapchat-428503683.jpeg

Sent from my SM-J727R4 using BariatricPal mobile app

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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