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On 02/05/2019 at 19:13, FluffyChix said:



Not to toot my own horn or anything, but these are totally the bomb.com. I want to try making them in the air fryer.




http://fluffychixcook.com/crunchy-low-carb-fried-zucchini-grilled-cheese-gluten-free/




image.thumb.png.43fe92d57a5de8018cf86a47e98d2032.png


Omg I just ate (forgot to take fotos :p) but I drooled with this foto hahahahha

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2 minutes ago, RoRoKitty said:
On 2/5/2019 at 12:13 PM, FluffyChix said:


Not to toot my own horn or anything, but these are totally the bomb.com. I want to try making them in the air fryer.


http://fluffychixcook.com/crunchy-low-carb-fried-zucchini-grilled-cheese-gluten-free/


image.thumb.png.43fe92d57a5de8018cf86a47e98d2032.png

Omg I just ate (forgot to take fotos :p) but I drooled with this foto hahahahha

You made one?

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No no I ate my dinner (tuna salad) not that, but even after eating this photo made me hungry again hehehhe

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6 hours ago, RoRoKitty said:
6 hours ago, GreenTealael said:


Power Bowl ;


Curried cauliflower rice with cured salmon over spinach


Additions of hummus and Protein chips


Before and after

IMG_20190206_155922.jpg

IMG_20190206_164708.jpg

I have never tried the cauliflower rice but I am drooling for this recipe! Love curry!

Add curry instead of eggs

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Hello Re-SIS-tance! You live!

B/As from my healthy pizza lunch: chicken Veggie Arugula Pizza #baristyle! This is such an easy dish to make, satisfies cravings, and is all made from leftovers! They didn't eat like leftovers.

Before

chicken-veggie-arugula-pizza-before_3815web.thumb.jpg.5a95715d057236de4e5e4af6f0e5d61f.jpg

Single Piece-crunchtastic!

chicken-veggie-arugula-pizza-slice_3816web.thumb.jpg.43adebfab958a025e158828fcc2be01d.jpg

After

chicken-veggie-arugula-pizza-after_3817.thumb.JPG.fe55b89b8bcdbdaca8a0d24efd2824f2.JPG

Macros for the whole dern thing.

chicken-veggie-arugula-pizza-full-pizza.JPG.39923509de39629e6e326ee1ed63f651.JPG

Macros per quarter/or per slice.

chicken-veggie-arugula-pizza-per-slice.JPG.656f411705e98eb2ac25b18aff8c938a.JPG

Macros in case you wanna make the homemade Tomato caper sauce. Make it once and eat it many times on everything from pizza, to veggies, to any kind of fish/seafood or meat. Great on manchego cheese too! It makes about 1/4-1/3 cup of sauce. You only need a tbsp or so!

image.png.8918fb173fab6c93b8cac56a0b449bc4.png

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17 hours ago, GreenTealael said:

Add curry instead of eggs

I’ve never made curry but I like it. Do you use liquid or powder? I’m completely ignorant about making curry anything except. Thanks

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Made homemade loaded potato Soup tonight with pepperoni pizza grilled cheese. Carb city [emoji21] but it was delicious. I put 1 cup of soup in my bowl and ate about 1/2. I also ate 1/4 of a grilled cheese sandwich.

I'm not even feeling guilty about it thanks to my Protein filled Breakfast & lunch! I had a boiled egg and string cheese for breakfast and enjoyed it so much that I had the same for lunch!20190208_175953.jpeg 20190208_180028.jpeg

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I’ve never made curry but I like it. Do you use liquid or powder? I’m completely ignorant about making curry anything except. Thanks
Curry powder and i use it like in French cooking to make a roux. Then additional liquids to the consistency you want
Hope that helps!

[emoji738]

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On 2/5/2019 at 10:13 AM, FluffyChix said:

Not to toot my own horn or anything, but these are totally the bomb.com. I want to try making them in the air fryer.

http://fluffychixcook.com/crunchy-low-carb-fried-zucchini-grilled-cheese-gluten-free/

image.thumb.png.43fe92d57a5de8018cf86a47e98d2032.png

Wow! I'm making a grocery list this minute!

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11 hours ago, NIKKIBEVERLY said:

I made this jerk chicken stuffed poblano. I didn't have any left overs.IMG_20190207_200307_747.jpeg

Sent from my SM-G955U using BariatricPal mobile app

Oh, yes! Did you make that, where can I get some?!

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I need the recipe for the jerk chicken stuffed poblano please. That sounds amazing!
Poblano peppers (massage olive oil on them first and cut them in halves)-roast for 10 minutes on 400*. Use jerk seasoning and jerk marinade when you cook your chicken. Saute some red onions and add them to the chicken. Also dice some pineapple and add it as well. Once everything is complete stuff your pepper and add your favorite cheese or not. I also added some pickled red onions on top and then baked it for an additional 5 minutes. You can pickle the onions by just adding some lime juice to a bowl and let them sit with an occasional stir for about 10 minutes.

Sent from my SM-G955U using BariatricPal mobile app

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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