Food Before and After Photos

[sillykitty 10,709]

3 minutes ago, GreenTealael said:

I used to eat soup...😢

But they either have they too many calories or both liquids and solids...

I'll just eat yogurt or hummus

Now the hummus ... we can agree on

[GreenTealael 24,915]

Ok in honor of something Soup like, two alarm turkey chili

Before and After

2/3 cup w/ 1tsp Greek yogurt

[HallieMM 9]

5 weeks since my sleeve.. my before and after. Egg omlete with cheddar cheese.. broccoli, kale, spinach mix and dollop of hummus. I am actually surprised how well I did. Most I have eaten in a while.

[Kris77 1,509]

I can't eat soup...burned out from liquid phase😝
I'm almost six months out lol

[HallieMM 9]

1 hour ago, Kris77 said:

I can't eat soup...burned out from liquid phase😝
I'm almost six months out lol

I was on liquid only for 4 weeks before my surgery then the 2 weeks after i can't even look at a Soup 😂🤣

[FluffyChix 17,410]

I love soup...

[GreenTealael 24,915]

1 hour ago, FluffyChix said:

I love soup...

Ever so quietly... lol

[GreenTealael 24,915]

4 hours ago, HallieMM said:

5 weeks since my sleeve.. my before and after. Egg omlete with cheddar cheese.. broccoli, kale, spinach mix and dollop of hummus. I am actually surprised how well I did. Most I have eaten in a while.

I. Want. All. Of. This. ❤

[GreenTealael 24,915]

Lemon Coco-almond dessert Biscuits

Coconut flour, almond flour, quinoa flour, vanilla whey Protein, psyllium husk, powdered goat milk, Water, baking powder, lemon stevia, truvia, Olive oil, melted cacao

[Orchids&Dragons 9,047]

5 minutes ago, GreenTealael said:

Lemon Coco-almond dessert Biscuits

Coconut flour, almond flour, quinoa flour, vanilla whey Protein, psyllium husk, powdered goat milk, Water, baking powder, lemon stevia, truvia, Olive oil, melted cacao

Those look luscious! Did you make up the recipe or is it online somewhere? I'd love to try making them.

[GreenTealael 24,915]

Semi traditional Coco-almond Biscuits

bread flour, Coconut flour, almond flour, quinoa flour, vanilla whey Protein, psyllium husk, powdered goat milk, Water, baking powder, lemon stevia, truvia, Olive oil

I used a traditional biscuit recipe Off the Rumford Aluminum free baking powder tin and just made the amounts add up despite using alternatives.

Edited January 24, 2019 by GreenTealael

[GreenTealael 24,915]

1 minute ago, Orchids&Dragons said:

Those look luscious! Did you make up the recipe or is it online somewhere? I'd love to try making them.

I use this basic recipe and just sub things

[ummyasmin 1,603]

Lemon Coco-almond dessert Biscuits
Coconut flour, almond flour, quinoa flour, vanilla whey Protein, psyllium husk, powdered goat milk, Water, baking powder, lemon stevia, truvia, Olive oil, melted cacao

Oh. My. Goodness. [emoji39]

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[MusicalKate13 241]

Tonight's dinner: 2 egg omelet with 1 oz ham, 1 slice swiss, .5 oz feta. Ate the whole thing over a 40 min. Period because I needed the protein/calories after a hard workout.

Sent from my SM-J727R4 using BariatricPal mobile app

[GreenTealael 24,915]

2 hours ago, MusicalKate13 said:

Tonight's dinner: 2 egg omelet with 1 oz ham, 1 slice swiss, .5 oz feta. Ate the whole thing over a 40 min. Period because I needed the protein/calories after a hard workout.

Sent from my SM-J727R4 using BariatricPal mobile app

Looks perfect and love your musically inspired dishware!