Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

On 08/17/2018 at 16:19, GreenTealael said:

Does anyone actually ever eat their leftovers ? Lol, I don't eat out much but they just sit and sit in the fridge when I do ...
Yes!!! I love leftovers!!

Share this post


Link to post
Share on other sites

8 hours ago, jess9395 said:
On 8/17/2018 at 7:19 PM, GreenTealael said:

Does anyone actually ever eat their leftovers ? Lol, I don't eat out much but they just sit and sit in the fridge when I do ...

Yes!!! I love leftovers!!

I need to embrace the leftover lol

I just threw away a perfectly good barely meal touched from a week ago

Share this post


Link to post
Share on other sites

I used to be a big fan of leftovers. Now it just depends on the leftover. I :778_heartbeat: leftover grilled meats, cuz they can be used quickly, with little effort in so many ways! I can't stand leftover eggs now of any kind. LOL.

This is cauliflower paella with chicken breast, venison sausage, and greens. I don't usually make this complex of a meal. It's usually grilled/sauteed meat/seafood + veg + avo/toms, which I find way more filling. Being a member of the "clean plate club" is a dubious and terrifying honor at times. I continually worry about how big my pouch is.

cauliflower-paella_3531web.thumb.jpg.02bd0bd43e23e2b9c46385581bf5fd75.jpg cauliflower-paella_3530web.thumb.jpg.2f887bb710292381606df23fb6b65cbd.jpg

Share this post


Link to post
Share on other sites

Here was a lunch I made with leftover grilled chicken. I ate 1 entire lettuce cup of these. That is a lunch plate--so much smaller (8in) than a dinner plate. Each cup had 2 1/2oz of Protein in each one. I made Mexican crema using Greek Zero Fat Yogurt, some FF Fairlife milk to thin it down and a tiny splash of lime and a pinch of salt. Sorry, no after shots.

grilled-chicken-lettuce-cups_3526web.thumb.jpg.7a602f4b3c719212f569b8320922954e.jpg grilled-chicken-lettuce-cups_3528web.thumb.jpg.22e69d1641059104cae222acad79a5ac.jpg

Share this post


Link to post
Share on other sites

Here is yesterday's aftershot of lunch at The Counter. I had a Mediterranean "bowl" which is a turkey burger on a Greek salad. And I had 1 of the grilled veggie skewers.

I can eat way more salad than a meal with separate dense Protein + veggies + avo/tom. I think maybe it's cuz lettuce and cucumbers especially, have more Water in them and they become sliderish maybe?

turkey-greek-salad-veggie-skewer_3542web.thumb.jpg.c9c807673bb939cf7b9f3e1a37866d29.jpg

Share this post


Link to post
Share on other sites

Here's one of my favorite go-to lunches. I boil, peel/de-vein, and freeze shrimp. Then I can use them all sorts of ways. My fave is homemade Greek salad with spiced pumpkin seeds and WF Italian or Balsamic dressing.

I eat the whole thing. It's roughly 1-1/4cups of volume and about 6-7oz on the scale.

chopped-salad-shrimp_web.thumb.jpg.be42d2e6a9fa4182e1794925c2580c46.jpg

Share this post


Link to post
Share on other sites

So I'm 4 weeks post op and have lost 42lbs since surgery. My biggest problem is eating ...I just can't seem to be able to eat. I made some small shrimps with vegetables and that's all I was able to eat before I start feeling ill. Screenshot_20180819-150417_Baritastic.thumb.jpeg.76af17860222b2ddd11880c1f73454b3.jpeg 20180819_151550.thumb.jpeg.b48cc9fe4e222b5a8a5d7d575021a6cb.jpeg

Sent from my SM-G965F using BariatricPal mobile app

Share this post


Link to post
Share on other sites

On 8/17/2018 at 6:19 PM, GreenTealael said:

Does anyone actually ever eat their leftovers ? Lol, I don't eat out much but they just sit and sit in the fridge when I do ...

I love 'em! Just put 3 portions of fish tacos (just the insides) in the freezer, and one in the fridge for tonight. I don't know how they'll freeze, but, we'll see . . . (The fish wasn't filet-style, it was all mashed with the veggies, so very soft)

And, of course, with my 3 grown sons at home, if I can't eat it, they will!

IMAG0807.jpg

IMAG0808.jpg

Share this post


Link to post
Share on other sites

On 08/12/2018 at 19:12, BadWolf523 said:

Before and after

image-0.00500679016113281.jpg


image-0.00798702239990234.jpg

This looks delicious - what is it? Sorry if you’ve already answered it, I couldn’t find it!

Share this post


Link to post
Share on other sites

7 hours ago, FluffyChix said:

Here's one of my favorite go-to lunches. I boil, peel/de-vein, and freeze shrimp. Then I can use them all sorts of ways. My fave is homemade Greek salad with spiced pumpkin seeds and WF Italian or Balsamic dressing.

I eat the whole thing. It's roughly 1-1/4cups of volume and about 6-7oz on the scale.

chopped-salad-shrimp_web.thumb.jpg.be42d2e6a9fa4182e1794925c2580c46.jpg

7 hours ago, FluffyChix said:

Here is yesterday's aftershot of lunch at The Counter. I had a Mediterranean "bowl" which is a turkey burger on a Greek salad. And I had 1 of the grilled veggie skewers.

I can eat way more salad than a meal with separate dense Protein + veggies + avo/tom. I think maybe it's cuz lettuce and cucumbers especially, have more Water in them and they become sliderish maybe?

turkey-greek-salad-veggie-skewer_3542web.thumb.jpg.c9c807673bb939cf7b9f3e1a37866d29.jpg

7 hours ago, FluffyChix said:

Here was a lunch I made with leftover grilled chicken. I ate 1 entire lettuce cup of these. That is a lunch plate--so much smaller (8in) than a dinner plate. Each cup had 2 1/2oz of Protein in each one. I made Mexican crema using Greek Zero Fat Yogurt, some FF Fairlife milk to thin it down and a tiny splash of lime and a pinch of salt. Sorry, no after shots.

grilled-chicken-lettuce-cups_3526web.thumb.jpg.7a602f4b3c719212f569b8320922954e.jpg grilled-chicken-lettuce-cups_3528web.thumb.jpg.22e69d1641059104cae222acad79a5ac.jpg

7 hours ago, FluffyChix said:

I used to be a big fan of leftovers. Now it just depends on the leftover. I :778_heartbeat: leftover grilled meats, cuz they can be used quickly, with little effort in so many ways! I can't stand leftover eggs now of any kind. LOL.

This is cauliflower paella with chicken breast, venison sausage, and greens. I don't usually make this complex of a meal. It's usually grilled/sauteed meat/seafood + veg + avo/toms, which I find way more filling. Being a member of the "clean plate club" is a dubious and terrifying honor at times. I continually worry about how big my pouch is.

cauliflower-paella_3531web.thumb.jpg.02bd0bd43e23e2b9c46385581bf5fd75.jpg cauliflower-paella_3530web.thumb.jpg.2f887bb710292381606df23fb6b65cbd.jpg

Great meals and photos!

Where were you hiding... Hmmmm?!?! Lol

Share this post


Link to post
Share on other sites

5 hours ago, lilybilly said:

So I'm 4 weeks post op and have lost 42lbs since surgery. My biggest problem is eating ...I just can't seem to be able to eat. I made some small shrimps with vegetables and that's all I was able to eat before I start feeling ill. Screenshot_20180819-150417_Baritastic.thumb.jpeg.76af17860222b2ddd11880c1f73454b3.jpeg 20180819_151550.thumb.jpeg.b48cc9fe4e222b5a8a5d7d575021a6cb.jpeg

Sent from my SM-G965F using BariatricPal mobile app

The pre/post op food consumption is sooo different right!?!? Crazy.

Edited by GreenTealael

Share this post


Link to post
Share on other sites

lunch yesterday-one of my quick fixes: Boar's Head Lacy Swiss (lite cheese) + BH Blackened Turkey Breast + veggies + dip. I hate wasting calories on bad fats in bottled dressings (one of the few areas I'm a purist about--eating crappy oils, trans fat, and super esterified fats), and hate "wasting cals" on sour cream when I really need a bit of Greek yogurt in my day. So I make my own using Greek Zero Fat Yogurt (plain) and any WF dressing, or spices that approximate the packaged dressings. This was GY + WF Balsamic Vinaigrette + Gran Garlic + Gran Onion + black pepper. YUM! :) Oh and a splash of Bragg's ACV. It was a "small pouch day" ;) hehe. IKR? (sorry the bowl is messy--didn't feel like turning it into a clean bowl after I mixed it.)

turkey-swiss-rollup-veggies-grk-balsamic-dip_3543web.thumb.jpg.a45162c65e8bbce56ddf2180ce52638d.jpg

turkey-swiss-rollup-veggies-grk-balsamic-dip-after_3544web.thumb.jpg.2dbb6d90173be763ca98326236112868.jpg

Edited by FluffyChix

Share this post


Link to post
Share on other sites

Forgot to take a pic before, but I had less than 1/3 of this serving of ricotta bake before I had to stop.

I’m excited to finally be eating (puréed) foods and able to contribute to this thread, so pardon my not very attractive picture! It was yummy though!

image-0.00202655792236328.jpg

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×