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I went to my 5 hour class on July 12. They scheduled my appointment to meet with my surgeon and go over goals. Staff said start your plan now so you could show your ready. I started my new life style July 16. My appointment is August 29. I plan to have 10-15lbs off by then. The process is 4-6 months. I'm excited and nervous. Starting weight 245. I'm 5'5. I'm from California. I'm getting mine done at Richmond Kaiser. Anyone else?

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Congrats! I'm sure it has taken awhile just to get to this step. I hope find all the support you need from friends, family and virtually! I am just stalking and researching my options right now. Good luck with your first goal!

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And be sure to ask us any questions you may have. We love io have you and help you and others along the Weight Loss Superhighway. Remember you have Just. to Ask

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Good Morning I’m new here. I started the journey and life style change June 2018. I listened to what I was told To do. I’ve completed the dietician visits and exercise physiologist. I’ve completed all pre-op testing , I just got my surgery date Aug 21. I have a date for last meet with surgeon and 2 week diet prior to surgery. I’m almost there. I’ve lost 26 lbs and feeling pretty proud of my accomplishment so far. Nervous anxious and yet so excited ,,, too many emotions !! Need encouragement and support I do have family who are there for me. I’ve only told my immediate family and only my closest friends. I have not shared with coworkers. Not sure if I even want to. Although they will see a drastic change in a couple weeks as to what I consume. They know I have been eating Protein and low carb. Had anyone successfully hid this from coworkers?

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On 7/21/2018 at 3:47 AM, Jill1966 said:

<snip>

Had anyone successfully hid this from coworkers?

I have only told one trusted friend. I'm down 25.2 pounds so far, so in reality I do not think anyone has noticed. We do not normally eat together (we have to eat in shifts) so even my eating habits are still pretty much secret.

Once it is noticeable, I'll just say I have been seeing a nutritionist and exercising more.

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On 7/16/2018 at 10:46 PM, cheri325 said:

I went to my 5 hour class on July 12. They scheduled my appointment to meet with my surgeon and go over goals. Staff said start your plan now so you could show your ready. I started my new life style July 16. My appointment is August 29. I plan to have 10-15lbs off by then. The process is 4-6 months. I'm excited and nervous. Starting weight 245. I'm 5'5. I'm from California. I'm getting mine done at Richmond Kaiser. Anyone else?

Sent from my Pixel 2 using BariatricPal mobile app

Good luck! I'm about four months into my journey, but I had to change surgeons so I really started with the current surgeon on June 29th and I'm down 25.2 pounds as of last Friday. I've been able to follow what the nutritionist is saying, cutting out fried foods, starchy veggies, fast food, and alcohol. It has been a major adjustment but I'm finally ready for the change.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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