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I breastfed all my kids into toddlerhood and served mainly whole foods - always vegetables with the main course and homemade treats - oatmeal Cookies, homemade pizza too. I was a poor military wife and on food stamps - but I learned better nutrition from La Leche League, I made all my own bread for years and years. My kids were not fat, thought yogurt was an amazing 'treat'. They all like most vegetables and eat nearly anything to this day. I used Portion Control with treats.

I was devastated when the 2 middle kids of the 4 developed type 1 diabetes, I was totally devastated. Of course it was no one's fault - and there are no family members that have type 1 other than these two. Anyway....at least adapting to eating like diabetics was not difficult for the family.

My bio sisters/brothers are/were not obese, my bio mother was not obese, nor my bio father. I was not raised by them. My paternal aunt and husband raised me from infancy and produced mega self-esteem issues in me. I used food for major comfort, was only slightly chubby all through school, weighed 135 in high school. Fast forward - I continued to eat for comfort in my alcoholic marriage for 18 years...piled on the pounds.

And so on......but I still Celebrate with food, food is meant to be enjoyed within reason. I think food at family functions is an important aspect that I am not going to give up. (But there are no chips in my house unless a non-resident brings them over)

We eat too much processed food and took home-ec out of schools, need to require nutrition, how to shop for food, and cooking classes with those SNAP benefits. They actually did that for people on food stamps in Hawaii through the home extension programs. We also need to move more, some states don't require gym class either..we need balance.

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2 minutes ago, sillykitty said:

I can see the how the info can relate. However, i don't believe that poverty overpowers of human nature to learn from our hardships. There are many people who use their resources wisely, and many who don't. What differentiates them? I don't know. From my experience with the people who I know that abuse the resource, it seems like they don't spend it, like they earned it. They have no sense of responsibility to use it wisely. They know that it will be there, month after month. No worry that the amount will change, or the date. Its dependable, and predictable. They don't feel like food is a bill. In my house, we frequently talk about our "food bill". I'm NOT of course, referring to everyone on food stamps.

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I breastfed all my kids into toddlerhood and served mainly whole foods - always vegetables with the main course and homemade treats - oatmeal Cookies, homemade pizza too. I was a poor military wife and on food stamps - but I learned better nutrition from La Leche League, I made all my own bread for years and years. My kids were not fat, thought yogurt was an amazing 'treat'. They all like most vegetables and eat nearly anything to this day. I used Portion Control with treats.
I was devastated when the 2 middle kids of the 4 developed type 1 diabetes, I was totally devastated. Of course it was no one's fault - and there are no family members that have type 1 other than these two. Anyway....at least adapting to eating like diabetics was not difficult for the family.
My bio sisters/brothers are/were not obese, my bio mother was not obese, nor my bio father. I was not raised by them. My paternal aunt and husband raised me from infancy and produced mega self-esteem issues in me. I used food for major comfort, was only slightly chubby all through school, weighed 135 in high school. Fast forward - I continued to eat for comfort in my alcoholic marriage for 18 years...piled on the pounds.
And so on......but I still Celebrate with food, food is meant to be enjoyed within reason. I think food at family functions is an important aspect that I am not going to give up. (But there are no chips in my house unless a non-resident brings them over)
We eat too much processed food and took home-ec out of schools, need to require nutrition, how to shop for food, and cooking classes with those SNAP benefits. They actually did that for people on food stamps in Hawaii through the home extension programs. We also need to move more, some states don't require gym class either..we need balance.
OMG La Leche League... The memories

VSG2017 HW 249 SW 238 CW 169

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I can see the how the info can relate. However, i don't believe that poverty overpowers of human nature to learn from our hardships. There are many people who use their resources wisely, and many who don't. What differentiates them? I don't know. From my experience with the people who I know that abuse the resource, it seems like they don't spend it, like they earned it. They have no sense of responsibility to use it wisely. They know that it will be there, month after month. No worry that the amount will change, or the date. Its dependable, and predictable. They don't feel like food is a bill. In my house, we frequently talk about our "food bill". I'm NOT of course, referring to everyone on food stamps.
The problem here is you are comparing your journey to theirs, your life to theirs. That's not going to work out, too much comparison. Comparison is the thief of joy. Let people live exactly how they want to if it does not quantifiably affect you day to day, tolerance.

VSG2017 HW 249 SW 238 CW 169

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Just now, Tealael said:

The problem here is you are comparing your journey to theirs, your life to theirs. That's not going to work out, too much comparison. Comparison is the thief of joy. Let people live exactly how they want to if it does not quantifiably affect you day to day, tolerance.

VSG2017 HW 249 SW 238 CW 169

You are right. Well said.

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I do not know one family that uses their benefits for steak and lobster (I just said that because they are not processed). I do know my work kids eat a lot of fast food and processed food. I finished college with my oldest two still in diapers, so I have eaten my fair share of Ramon. My issue was that the kids I work with do not seem to want to eat much of anything except processed food. They can all tell you the secrets of making Ramon better though. You can add cheese, hot dogs, Louisiana hot sauce etc...

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I really liked our "healthy recipes" fourth of July. Everyone said the food was awesome and the fun the kids had didn't seem to be decreased in the slightest by an absence of endless Cookies, cupcakes, pop and chips.

I learned to make an amazing low call Salad Dressing from a guest. Loved my sis in law's black bean brownies.

Rather than buying the kids so many treats, I bought more bubbles and Water balloons and fun things to play with.

More pool toys, less frosting. More nets and bug jars, got the canoes and fishing gear out.... the video games downstairs were never turned on.

I made punch with diet 20 calorie juice with frozen raspberries floating in it. Had iced bottled water and sugar free lemonade....no one complained about the lack of soda.

We had a scavenger hunt and the prize was launching a lantern.

I think there's room for creativity with our celebrations that can provide needed balance.

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@Creekimp13 your friends and family must be nicer than mine. If I ever served black bean brownies I'd never have anyone attend a party at my house again :lol:

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So I’m chiming in here my husbands family are immigrants. They hail from Peru all of them are small like all of them except his brother and my hubby. And we have food allllllllll the time. We have desert alllll the time but the difference is the meal is the least interesting part of our gatherings we play games we do karaoke competitions we make pretty much anything into a compitition including jenga and their kids eat juice Snacks chips but also veggies real food too it’s so different to see the way food is handled in his family versus mine

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On 7/15/2018 at 8:27 AM, okayestmom said:

I feel you so much on this! I teach 4th grade in Mississippi. Everything is rewarded with food, or every reward includes food. Cookies, hot chips, Kool-Aid, snow cones. Kids bring Snacks from home. Hot chips all DAMN DAY! I swear, I'm always saying to quit eating chips in my room. I had a kid who ate a huge bag of Takis on the bus headed to school and THREW THEM UP IN MY ROOM! Omg. I'm sorry, I got sidetracked, but I feel you. I bought a "treasure box" of cheap crap from Oriental Trading, and they love digging in it to get rewarded.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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