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Health Improvements
The best news is that you don’t have to get back to a “normal weight” to achieve incredible health benefits after bariatric surgery. The average bariatric surgery patient sees a dramatic reduction in the number of medications they need to take to control their obesity-related medical problems and a significant improvement in their quality of life even if their final body mass index is still in the “overweight” or “obese” range. In fact, I find in my own practice that if a patient tries to force their weight down to what would be considered “normal,” many times they don’t feel very good and often times don’t look very healthy (that Skeletor look!). I always encourage patients to focus on getting back to a “better” weight for them, not necessarily what society considers a “normal” weight.
In summary, some bariatric surgery patients will achieve a “normal” weight but most will not. If you don’t reach a “normal” weight, well, that just makes you normal!

Answer provided by:
Lloyd Stegemann, MD, FASMBS, is a private practice bariatric surgeon in Corpus Christi, TX. He is the driving force behind the Texas Weight-loss Surgery Summit and the formation of the Texas Association of Bariatric Surgeons. Dr. Stegemann is a member of the American Society for Metabolic and Bariatric Surgery, OAC National Board of Directors, Co-chair of the Convention Program Agenda Subcommittee and is Chair of the OAC Sponsored Membership Program.

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Nobody gas ever accused me of being normal let alone average, but if I can become the bestest slimmest healthiest Frustr8 possible, I will be satisfied with whatever occurs. Of cours3 if I make it down to less than 200lbs let alone the 175lb I truly desire, you will hear me shouting and singing to the farthest reaches of the Universe!

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Do any of you know why a healthy BMI usually looks so malnourished and ghoulish?

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2 minutes ago, sassfordays said:

Do any of you know why a healthy BMI usually looks so malnourished and ghoulish?

I don't think people in general look bad at a healthy BMI. I do think many of us look bad for a while when we lose weight rapidly. I feel like the woman in the mirror has aged 20 years! Hopefully, as the body fat has the opportunity to re-"settle", my face will fill out a bit and I will look a bit less like my mother. Not that I didn't love my mother, but . . .

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2 hours ago, Orchids&Dragons said:

I don't think people in general look bad at a healthy BMI. I do think many of us look bad for a while when we lose weight rapidly. I feel like the woman in the mirror has aged 20 years! Hopefully, as the body fat has the opportunity to re-"settle", my face will fill out a bit and I will look a bit less like my mother. Not that I didn't love my mother, but . . .

It's interesting that you mention the "re-settling" part, because my friend who had RNY 3 years ago, she talks about this all the time. She had surgery in October. She said by that following summer she was at her goal weight. However, she said by the next summer, she was the same exact weight, but she looked completely different. I saw pictures and she is completely right, she does look different. Her weight "re-settled" and she looks smaller to say the least.

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Thank you for this. I really want my surgery, never doubt this. But is is strange where I am losing weight, my forearms and wrists? Maybe it is advancing old age nut I now have hope after the shock of weight loss to the Old girl and her body, things will eventually,smooth out. Now when I am mean to me, and sorry,to say, I still am I think Scrawny and SWOLLEN, this just can't be!

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14 minutes ago, Frustr8 said:

Thank you for this. I really want my surgery, never doubt this. But is is strange where I am losing weight, my forearms and wrists? Maybe it is advancing old age nut I now have hope after the shock of weight loss to the Old girl and her body, things will eventually,smooth out. Now when I am mean to me, and sorry,to say, I still am I think Scrawny and SWOLLEN, this just can't be!

Well, I'm not likely to be the bluebird of happiness here! So far my arms and shoulders have slimmed way down, but the swelling in my legs is as "lovely" as ever. Mind you, I have lost some weight in my legs, fat (I assume), but it hasn't affected the swelling at all. However, getting rid of some of the leg fat has allowed my true-blue varicose veins to come shining thru!

Edited by Orchids&Dragons

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You are still my bluebird🌈 even on the days you feel like a turkey.
Dang I did want to get rid of my fat swollen legs, no not chop them off, just have the go back to cute and shapely, too much Water under the bridge now I'm an UGLY ravine. Maybe it still helps with flood control? Didn't want Arroyo as a middle name, unless a confirmation name and I'm pretty sure the calender of Saints doesn't have a single Saint,of Blessed Arroyo among them. Got a lot of weird unused in the Americas one. There isn't a St Pied-sur'Bouche, by chance is there? That would be French for Foot in Mouth, yeah too much to hope for. Best to stick with St. Peter, he might understand me after all. Would it help if I stuck my feet up in the air? Yeouch there goes the Old spine too. By the time of my age you feel like a bag of doorknobs and left over demo leavings, but then life be what life be! Tomkitten is getting spider veins, told him the next step is variocosities.

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5 hours ago, AshAsh1 said:

It's interesting that you mention the "re-settling" part, because my friend who had RNY 3 years ago, she talks about this all the time. She had surgery in October. She said by that following summer she was at her goal weight. However, she said by the next summer, she was the same exact weight, but she looked completely different. I saw pictures and she is completely right, she does look different. Her weight "re-settled" and she looks smaller to say the least.

Maybe that is what I will say after I get my plastics. My weight resettled into my boobs, lol!

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4 hours ago, Frustr8 said:

But is is strange where I am losing weight, my forearms and wrists?

My watch and ring were loose on me before my clothes were.

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On 06/26/2018 at 22:45, sillykitty said:





My watch and ring were loose on me before my clothes were.


That is awesome news for me! My beautiful rings are in my medicine cabinet from my huge fingers! I’m starting my pre-op diet tomorrow so hopefully rings soon!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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