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Summer 2018 Surgery Buddies: POST-OP Discussion



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from what I've read on many of the posts a lot of people reintroduce caffeine back into their lives. At which point it appears to be all over the board.

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I was told no caffeine for 6 months post as well. I stopped drinking coffee in March when I started this journey and havn't had any since nor have I had any cravings. I'm not sure if I will go back to drinking it, but probably will.

What is n/v ?

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I'm not sure I miss the caffeine as much as I miss the flavor of coffee. I will admit there are days when I'm dragging and a good cup of coffee would surely do the trick.

There is a green tea I enjoy, but it does not say "caffeine free" so I've stay cleared of it for now. Water is becoming my best friend. LOL

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11 hours ago, somegirlsrbiggerthanother said:

So when does the "Funk" star? I'm on day 78 and feeling depressed. I don't eat enough and don't loose and almost feel like I don't care. My friend and I are going to something we have been waiting months for. why not? My husband does not ever want to do anything with me. Oh did I say I am working at home? Watch what you wish for! Let me tell you my dog and cat are cool to be with 24/7, but I need people.

Can I make a suggestion and ask you to start a new thread (so you don't get lost in this one) and ask for help getting through this. Talk to your surgeon and NUT and ask for help. Start caring, you had this surgery for a reason. Start taking in more calories, go for walks where there are people around. Go with your friend so you have some interaction. You will get a lot of support here and although it's on the net it will hopefully help you out. We're all here to help the best we can. Good luck to you and feel better.

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On 9/5/2018 at 1:27 PM, photogirl70 said:

Thanks! My diet following surgery seemed pretty liberal compared to most! I was approved for eggs and soft foods after 1 week. At week 3 and 4, I was allowed ground/shredded meats and well cooked veggies along with any soft foods. I'm please that I'm loosing weight and able to eat. At this point, 5 weeks 1 day out, I'm able to eat pretty much anything but I have a good guideline of foods to avoid, daily Protein goals, daily calorie ranges, and volume/amount of food per meal. I'm pleased that I'm able to eat and enjoy food as well as pleased to see progress while I'm working on my "mind surgery". I know this is what is best for me and I will make it work. Smart choices are still important because there is a snack pack of Nutella in the pantry and at this point, it doesn't call my name at all.

(Glad to see you are doing better. I just got caught up on your scary experience!)

Wow you are so lucky. I have been cleared to begin trying out solids but haven't been successful at eating anything yet. More than a bite of anything and my chest begins to hurt.

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Had my 2 wk post op visit. Down 24 lbs! Wooo hoo!

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Tomorrow is my 6 weeks mark! I've lost 31 lbs from my pre-surgery weight! I went today for a follow-up with my surgeon due to the infection I had on my big incision. Everything looked good and she cleared me for any kind of physical activity I wanted to do, crunches, core work, etc. She said at the point where I am with healing internally and now, externally, there isn't anything I can really do to hurt my sleeve.

Here are some of the other tidbits I got from her and I thought I would share. We talked about various food I've eaten and the fact that I had previously had hpylori and gastritis/inflammation in my stomach. She said I was okay to eat spicy foods, onions, any anything that agreed with me but if I had heartburn or reflux from it that I should take that as a sign that it was irritating my stomach. She did say not to go crazy spicy. We talked about my fear of stretching my sleeve because I am able to eat a larger amount that I thought I would be and more than many I read about at this point. She assured me that basically, you can not stretch your sleeve. She flipped her computer around and showed me an image of a sleeved stomach with the staples and said those staples keep the sleeve from stretching. With that, she also said that you can still overeat and that future weight stalls (or gains) are not about the sleeve not doing it's job. It's about what and how much you are consuming.

I asked about headache meds because I am starting to feel sinus pressure. She said only tylenol (acetaminophen) because it is not an NSAID.

She approved for wearing any kind of compression or Spanx so if anyone has a favorite product, I would love to hear about it!

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I'm a little over 2 weeks post surgery. At this point, did anyone else experience pain in the upper left abdomen area? It isn't unbearable, it's just a constant ache. The pain is close to the largest incision and that was the one that was most painful right after surgery.

Earlier this afternoon I messaged my doctor to see what he has to say about it. I'm just waiting for a response but thought I'd ask here if others experienced the same.

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Hope this is okay to say here... Today was the first day I've actually worn a non-sports bra outside of the house since surgery. The band of the bra wasn't as tight so that made me happy. But the cups were way too big. The girls are going flat. Not sure what bra shopping is going to look like going forward. :o

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Ugh I overate :( not as bad as I would have pre surgery but it hurts a little....

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On 09/10/2018 at 16:33, Megan Sadler said:

Ugh I overate :( not as bad as I would have pre surgery but it hurts a little....
I did that today too/ate some things I shouldn’t. I’m feeling crappy and nauseous and headachey now, not the best feelings to be having because I was finally going to go to the gym for my first time in several months/first time since surgery! Hoping I can shake it off in the next hour or two so I can still make it...

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@ChellNC I am 2 weeks also and have the same thing only upper right. Feels like the very beginning of a gall bladder attack but doesnt get any worse.

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6 hours ago, J San said:

Can I make a suggestion and ask you to start a new thread (so you don't get lost in this one) and ask for help getting through this. Talk to your surgeon and NUT and ask for help. Start caring, you had this surgery for a reason. Start taking in more calories, go for walks where there are people around. Go with your friend so you have some interaction. You will get a lot of support here and although it's on the net it will hopefully help you out. We're all here to help the best we can. Good luck to you and feel better.

Thank you for your words of encouragement. I am calling the Doctors and I have a Post Op meeting tomorrow. In laws are coming to stay next week so on top of this I have major anxiety. (I only told my family and people that I feek care about me.)

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3 hours ago, Chrisb428 said:

@ChellNC I am 2 weeks also and have the same thing only upper right. Feels like the very beginning of a gall bladder attack but doesnt get any worse.

Hopefully it isn't anything concerning for either of us.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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