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Hey May sleevers! You hit the stall yet?



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I’m sick to death of the Optifast shakes!!! I have GOT to find a recipe for a Protein Shake that I’m actually going to like!

I really like the flavour of these Protein Shakes Nature's Best Isopure Zero Carb Protein Powder, 100-Percent whey Protein Isolate, Strawberries and Cream. They also have Cookies and cream and banana cream (yum). I find the flavour really good and are 25 grams of protein per scoop which is very high.

Edited by BajanSleeve

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I have been stalled since one week post-op :( and I am currently 13 days days post op. I know stalls come and go but I really wasn't expecting to have one this soon and I am feeling slightly disheartened. I think it has encouraged me to stop weighing every 2 or 3 days to weigh once a week or two.

Anyone else experience a stall so soon??

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I am day 13 post op and have stalled at 271 for 6 days now

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My stall is over! *knock on wood* Went to my third follow up and down 3 lbs since yesterday! I am almost 100lbs down since I started this process!!!

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No stall that I've noticed. But I weigh infrequently so it doesn't get to my head. Any "stalls" I could attribute to Constipation and my cycle. Down 25 lb since surgery 5/11!

Sent from my SM-G950U using BariatricPal mobile app

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I am certainly doing something wrong. People loose at such different rates it seems from the posts I have read. I have been stalled at 271lbs for a week and wont budge. But I lost 27 lbs pre-op and post op and now stuck. Mind you I am eating more substantive foods than liquids only

@moondoggie 78 lbs in just a month!!! WOW. Are you male or female? How many calories do you eat a day now?

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People....

Stop weighing yourself daily or every other day.....pick one day a week and let that be the weight day.... you'll drive yaself f#ching crazy with that daily shyt.....

This is a marathon....not a sprint.....

Feel better....clothes fit better....eat better.....plain and simple....

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On 06/16/2018 at 13:01, BajanSleeve said:



I am certainly doing something wrong. People loose at such different rates it seems from the posts I have read. I have been stalled at 271lbs for a week and wont budge. But I lost 27 lbs pre-op and post op and now stuck. Mind you I am eating more substantive foods than liquids only




@moondoggie 78 lbs in just a month!!! WOW. Are you male or female? How many calories do you eat a day now?


No no no! Lol. I started my WL journey in 2017. I had to do NUT visits for a year before I could have surgery. So I was 311 to start in 2017, then my SW was 265 on 5/10/18 and now I’m 223. So it’s an overall WL of 87.6 lbs since 2017.
And I’m female, 34 and 5’6”

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On 6/23/2018 at 7:23 PM, moondoggie1983 said:

No no no! Lol. I started my WL journey in 2017. I had to do NUT visits for a year before I could have surgery. So I was 311 to start in 2017, then my SW was 265 on 5/10/18 and now I’m 223. So it’s an overall WL of 87.6 lbs since 2017.
And I’m female, 34 and 5’6”

Those numbers are still impressive! Way to go!

I'm totally jealous 😉

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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