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Hello!

I am wondering if anyone else out there often feels like they are not ready? I am self-paying so I haven't had to go through appointments with nutritionist and counselors. I have done tonnes of research and I feel like I have really good understanding of what my life will look like after and where I might struggle. I have been casually looking into it for two years and finally felt this was the time. I do plan on seeing a food counselor post - op.

I often have thoughts that I don't want this bad enough or don't have the right mind set yet. I start my pre-op diet tomorrow and today I went out for one last lunch with my co-workers as I know I won't be able to for a long time and I got a falafel and veggie wrap (so not too unhealthy) but I was thinking like "man, I am going to miss food" , "Maybe I am making a mistake" , "maybe weighing 256lbs is not so bad".

Does anyone have any advice? I feel like I need to be scared straight. I have been overweight/obese since I was 8. I don't know what its like to not be and that is kind of scary. I know deep down I am doing the right thing. I have two small kids who need me to be healthy and need me to set a good example and I am so tired of carrying this weight and it holding me back.

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I went and spoke with a psychologist. It was worth every penny. Sometimes you can find free counselors too. Just talking helped me know whether I was truly ready or not. Good luck to you on your journey.

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I think it will be good for you to speak to a professional and I hope that your surgical team will give you information that you can use besides the typical diet options.

but you pretty much answered your own question, you have been obese majority of your life and you have kids whom need their mother. That would be enough for me.

no one is every fully ready for a lifelong change. The same thing when people say “oh, you’re never ready for kids.” Your nerves are just talking and that’s ok. You have got this! The journey will be well worth it I am sure.

And remember, there’s all of us on this forum with tons of info

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Don't wait. I say that because you deserve to be healthy, get excited about how much fun it will be to run in the park with your kids, ride bikes and go hiking in the Grand Canyon!!!

And I say it because you will still enjoy food, less food but good food. Your head will need adjusting all along the way, so schedule a couple sessions, book the surgery, and then continue to go as changes/fears arise. Good luck.

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36 minutes ago, Sosewsue61 said:

Don't wait. I say that because you deserve to be healthy, get excited about how much fun it will be to run in the park with your kids, ride bikes and go hiking in the Grand Canyon!!!

And don't forget the joy of fitting in auditorium seats for all those school plays and award ceremonies!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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