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My old clothes fit but i feel the same



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I am a little confused. Are you discourged, because you look happy in the picture and you look great!

I am going to assume you need a little cheer up. 🤗

Body dysmorphia is part of this process for a lot of people. You don't always see yourself as you are when you look in the mirror.

You look great!

It is never just about the mirror or the scale. Read all the amazing threads about non-scale victories. I don't have time to make the whole list here, but they are worth a read.

Evaluate your non-scale goals or make some cool ones after reading everyone elses. I bet you are winning in a lot of ways!

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