Pooping is stressful!
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Two words: squatty potty Total lifesaver.
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This is majorly TMI....but seriously, folks....a bulb syringe and some warm soapy water....just a squirt or two...makes a world of difference. No straining, no cramps. Kinda gross for some folks, bu
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I found the Kirkland brand stool softeners worked fairly well. On the opposite end of the spectrum, I had to cut my run short this morning and walk the last mile home with my cheeks clenched for dear
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To much info...maybe but hey with this type of surgery might as well put it all out there, I'm sure it won't be the last poop post! So I'm 9 days out. Haven't had BM since the day of surgery, called doc today he suggested doing a suppository....well that didn't take long to get things sliding! It wasn't pleasant...at all. I was afraid to push because i was afraid of straining too much. It was like having pregnancy contractions your body just pushes on its own. Seriously. I start freaking out thinking I'm going to create a leak trying to poop...i just wanted to **** and get off the pot! Ugh i think that endeavor was more stressful then surgery!