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What the heck is wrong with me???????



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I am not banded yet. I have 13 pounds to lose before I can get my surgery scheduled. So, if I only have 13 pounds to lose, why in the heck can't I stick to my program??? Last week I did great, only cheated twice, and started walking every night. When I got on the scale Monday, I gained 4 pounds. How did I gain 4 pounds??? So, I was at only having to lose 9 pounds, but now I am back to having to lose 13 pounds. The gain of 4 pounds has really stressed me out. It was a HUGE disappointment. I am so close to having surgery, but the scale is going the wrong way. So, instead of being hard-core on my plan, I have been cheating all week (ice cream, cake, Bagels, coke, chicken nuggets). I know if I stepped on the scale right now, I won't be happy. Then I start stressing about how will I manage to do what I need to once I get banded. It is all a vicious cycle. I am soooo close to getting the band. I am frustrated, disappointed, pissed, stressed, and just want to scream (and eat)!!!!! I need some MAJOR encouragement. :help:

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Cajuncutie, keep your eye on the prize. Try and stick to 1k calories a day and 30 minutes of walking. The weight will come off. Good luck.

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Thank you. I am trying to keep my eye on the prize.

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Don't understand why you need to lose weight before the surgery - isn't this what the surgery is for? To help you out!! In Australia - my part of it anyway - we have no pre op diet at all - in fact I ran amok leading up to surgery. Or is it a health with operation thing?? Anyway - hang in there - if you have to do it just think it won't be long until you will have more help (band) and it will be easier. Wishing you all the success in the world.

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My surgeon required the pre-op weight loss for 2 reasons. One, to shrink the liver prior to surgery to make positioning the band easier and the second was to see how committed I was to a new way of life and new way of eating.

CajonCutie, what kind of program are you on? I did Protein Shakes for 2 meals a day and one SMALL meal, usually fish or Soup, and you will lose your required weight. Just make sure the Protein shakes are not high in calories/carbs

Good luck, It really is worth it

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For heaven sakes, don't weigh yourself everyday. It will make you crazy. . . Your daily weight depends on the time of the month, how much Water, etc. you have had to drink that day, the humidity outside, all kinds of things. Please resist the temptation to weigh everyday and just stick to your program, it will be worth it in the end. :D Hang in there, you can do it. :clap2:

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I wish all doctors requires a 2 week pre-op Optifast liquid diet. It sounds harsh ..and it was ..but it was SO worth it in the end. I did not have to think about what I was going to eat ..because I knew I COULDN'T eat. And it was easier to head into the weeks following surgery where all you can have is liquids anyway.

Don't feel badly ..instead TAKE ACTION ..contact your doctors office and nutritionist and ask for diet guidelines. I really recommend a liquid diet. I lost 18 pounds in 2 weeks.

You can do this! It is so very important for your health.

-Libby :peace:

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Cajun-what worked for me was 6 or 7 high Protein meals. I went for about 1600 calories a day-What really helped is eating before I got really hungry. I would always have to be prepared so I would have something high protein to eat anywhere I went. I also started walking every night, I lost about 2-4 lbs per week. I started at 330 and was down to 275 for surgery. My doctor did not require it-but I had to prove to myself I was able to make a serious commitment to the band. Take it one meal at a time-You can do it!

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Don't understand why you need to lose weight before the surgery - isn't this what the surgery is for? To help you out!! In Australia - my part of it anyway - we have no pre op diet at all - in fact I ran amok leading up to surgery. Or is it a health with operation thing?? Anyway - hang in there - if you have to do it just think it won't be long until you will have more help (band) and it will be easier. Wishing you all the success in the world.

Hi there, some people in Australia do have to diet prior to the op. I didn't, just told to cut down a week prior but some people who are bigger than me have been told to go on Optifast (glad I wasn't one of them)... all to do with shrinking the liver to make the op easier. Anyway, I'm about 1/2 off leaving for the hospital !! :whoo::whoo:

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My doctor only requires 5 days of pre-op diet. He feels that lack of proper nutrition prior to a surgery will prolong the healing process. If your body is stressed and then stressed further with surgery, it will take longer to heal. I asked about shrinking the liver, and he felt that he could achieve the level he needed in 5 days. He stated that if you know what you're doing you don't need more than that.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      · 3 replies
      1. Phil Penn

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      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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