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Made red Beans and rice with ham. Was great only. 217 calories 17 gram Protein
IMG_2599.thumb.JPG.37ae8bb8fef5fde4f09e273d884d920a.JPG




That sounds good! I’ll have to remember it.


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Have my consultation tomorrow 😁 I’m so excited and nervous. Is it just me but I always have to take a “nervous ****” before I go to doctors appointments? 😂😂😂

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Shizz*

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Hi guys, welcome to all. I am thru all the have to do list, cleared for everything, i am just waiting on my surgery date. The waiting is killing me, at least when i had all the appts to go to time went fast. Everytime my phone rings my heart skips a beat. Soooo excited to be this far along, i started the process the end of November. Good luck to us all keep us posted.

Sent from my SAMSUNG-SM-G930A using BariatricPal mobile app

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I’ve met with my surgeon once and absolutely love him! I’ve completed a visit with the dietician and my psych evaluation. I have PCP appt 2 of 4 on Thursday and my endoscopy on Friday. After that it’s just 2 more PCP visits until I request approval from my insurance company. The wait is killer! Also, slowly changing my habits one thing at a time but not losing any pounds and it’s the most frustrating.


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Made red Beans and rice with ham. Was great only. 217 calories 17 gram Protein
IMG_2599.thumb.JPG.37ae8bb8fef5fde4f09e273d884d920a.JPG




IMG_2608.JPG IMG_2609.JPG
Here is the recipe



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Y’all had my consultation it’s was amazing! Great people! Explained everything I needed!! Even gave me a Protein Shake shaker 🤗

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Dayum, you done trumped me when I had something to share Drea. I passed my revaluation this AM and the Bariatric Choo Choo is back on track and chugging forward. Doesn't look like May since I won't be going to meet case manager, dietician and nurse practioner until May 24th, so maybe June? I will keep you all updated, gosh I feel so much better😝, not only that things are moving but also about myself. Try as you may, you can't escape blaming yourself. It's bad enough when the world screws you over,but to fear it's something you yourself did? Bad Sad Scene😖. But life is cool, I'm no fool 😍and I'll no longer let anyone treat me cruel😈

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And DREZ you got a swift little shake stirrer cup! I got a non scale victory but I didn't get a ☕I got cheated!

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2 minutes ago, Frustr8 said:

Dayum, you done trumped me when I had something to share Drea. I passed my revaluation this AM and the Bariatric Choo Choo is back on track and chugging forward. Doesn't look like May since I won't be going to meet case manager, dietician and nurse practioner until May 24th, so maybe June? I will keep you all updated, gosh I feel so much better😝, not only that things are moving but also about myself. Try as you may, you can't escape blaming yourself. It's bad enough when the world screws you over,but to fear it's something you yourself did? Bad Sad Scene😖. But life is cool, I'm no fool 😍and I'll no longer let anyone treat me cruel😈

I can’t keep up with my emails and comments for this 😂 and my son has my phone and deletes stuff! I’m so excited for you frfr 😜 I’m happy you are back on track !!!! Yes a cup it’s neat even tho I do want a cup of wine 🍷 now but I’m not going to start reading over stuff. Keeeep me updated ooouuukkuurr in my cardi B voice 😂😆

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18 minutes ago, AZTina said:

Damn sounds like I will have to meet with everybody

Yes! I actually met the Nurse Practitioner she was lovely and the insurance coordinator annnnd another lady that took pictures and my weight that helps with questions and stuff . 😁

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I started about a month ago and just had my second appt with the surgeon. I am learning so much about things I never knew about diabetes and managing my sugar. I have lost 4 lbs with adding Protein to my diet. This month I will work on flipping my eating schedule so I eat my largest meal (not that large😏) at Breakfast and not dinner and drinking more Water. Any good tips on high protein breakfast options in addition to the shake that I can take on the run?

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I have my endoscopy in about 20 minutes. My surgeon schedules this early on in the process but I’ve heard of some people getting theirs days before their surgery. What does your surgeon recommend?


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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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