Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

You and I have nearly identical weights. I weigh 232 today and just started my two week liquid diet (with one meal a day). My doctors have been very vocal about not comparing my weight loss to anyone else’s because we all lose differently. I might be a bit different than you in that I want to stop my weight loss around 160 pounds. I am 5’7 and I want to hold on to my curves. I also lift weights, so I know that will definitely play a role in losing inches faster than the number on the scale. You are doing just fine and the photos are all of the proof you need. Remember too that when you lose it a little bit slower, you have less chance for excess skin. That was a big issue for me because I am a teacher and you know...we are broke, lol.
Age: 37
Height: 5’6
BMI: 37
VSG scheduled for 4/16/18
GW: 160
MFP: Fit4LifeAR

GIRL! WE ARE ALL BROKE haha! And i'm very fearful of the excess skin.... I lift weights and do a lot of AB workouts. Probably an other reason why the scale doesn't move.


Share this post


Link to post
Share on other sites

I'd also like to point out along with what others have said that muscle weighs more than fat, and you are looking like you're building muscle and toning up great! Keep it up! Some people might drop weight faster but not necessarily be more fit. Just keep working at it and it'll keep coming off. Definitely find more than one way to measure your progress. Best wishes hun.

Share this post


Link to post
Share on other sites

My thought on fat: Fat is Fluffy --Muscle is solid-- that's why muscle weighs more.[emoji3]Sent from my VS880PP using BariatricPal mobile app

Share this post


Link to post
Share on other sites

I need to stress that percentage is such a better indicator. I had low BMI and am 44 and so less to loss and I think as we age we lose slower. But I too get scared that I am done and will not lose anymore weight I have lost maybe 6 to 7 pounds my second month and most of that toward the beginning-of month . So yeah 19 in two months is nothing. But in percentage it makes more sense. That said I really want to start losing
Lapband 9/11/07 227 pounds
Vsg 2/13/18
Pre op diet 188
Sd. 180
Cw 161 Dr. scale says says one pound less
First goal 169 2/26/18
Second goal and doctors GW 150
Goal weight 138




Lapband 9/11/07 227 pounds
Vsg 2/13/18
Pre op diet 188
Sd. 180
Cw 161 Dr. scale says says one pound less
First goal 169 2/26/18
Second goal and doctors GW 150
Goal weight 138

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×