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Where are the October 2016 sleevers at?
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Looking to see where everyone is so far and how they are doing plus....I need some help! Had a gym knee injury that threw me all the way off track. I still need to lose another 35lbs to be at my goal weight so I am looking into low carbs and some gym motivation. I used to go 4-5 times a week now I am having a hard time getting it in once especially with a new demanding job. Any help is greatly appreciated.
Drop some before and after pics as well too!