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Pre -Op 2 week shakes

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I am so glad I found this app. Reading everyone’s input and positivity makes me even more motivated. Good luck to all on this journey !!

I am currently on the 3rd day of my 2 week pre-op shakes. It’s tough not gonna lie. It’s definitely a mind game my body is freaking out but each day gets better. I lost 5 lbs and I was told I have to lose 19lbs by April 2nd (the day before my surgery) on the last weigh in. I can’t wait to see results!! I am going on this journey with positivity and strength in knowing all of you have done this and I will be okay too.

Thank you for all your posts and support. This is just the beginning but I’ve been wanting this for so long, I am so excited! :) IMG_0793.JPG

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You're smart to use the liquid Optifast. I did the powder one and mixed with Water. Stuff was foul!

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