Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How Much Did/Do You Eat Post Bypass at Various Milestones



Recommended Posts

what is your calorie intake btw? Mine is around 600 but Im further out

Share this post


Link to post
Share on other sites

Well dammit! You better ask her ass if we're sposed to eat veggies! bahahaha! Cuz i guarantee if I ask mine next week, she's gonna look at me like I'm seriously brain damaged, like, duhhhhhh! LOL!

Share this post


Link to post
Share on other sites

I'm right at about 500cals pre Vitamins. My damn vitamins are 55-60cals a damn day! #cussmuch?

Share this post


Link to post
Share on other sites

youre probably right and Im wrong! Im sure she said carbs and sugars. Im just afraid of screwing it up!

Report back on what yours says next week!

Share this post


Link to post
Share on other sites

I am a little over 3.5 months out from surgery and thw amount I can eat at each meal varies considerable.
For example almost every morning I make myself 2 eggs with cheese and salsa, and 3 small sausage links. Some days I can eat it all, other days maybe only half.

The most I can eat is about a cup of food. I asked my NP and she said at my stage a cup is okay to eat if I can.
If I am eating foods with very dense protiens like chicken or beef, I can only eat about 3 oz and then maybe an oz or 2 of the vegetable I made.

Some days like today I have absolutely no appetite so in the entire day I have had 3 bites of food. (I just had kidney surgery so this scenario is not common)

I tend to eat between 800-1200 calories a day.
Under 60 carbs
Around 60 to 80 g of Protein ( I have been getting horribly kidney stones so I have to stay on the lower end of protien)
And I drink 50 to 80oz of liquids.

Sent from my Z981 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

I’m a little over 10 months out and already needed one dilation 5 weeks ago and will get another one in 3 weeks as I can’t eat a lot. I’ve lost 150 pounds at least and don’t want to lose any more. I can’t eat more than 1/2 cup per meal but that’s softer foods like a yogurt or Soup.

I can’t eat any dense Proteins really but ground meats and poultry ok in small portions. Maybe 1/4 cup max then feel very full! I can’t eat bread, rice, Pasta and the like as it fills me up so fast and makes me want to purge. I’m glad in a way as we don’t need those things but a half a piece of toast with almond butter or avocado would be nice at times! I can make one scrambled egg and add lots of cheese to make it very creamy like risotto or cheese grits consistency and can eat half most days. Frustrating! Even taking all my Vitamins fills me up. Hoping second dilation allows me to eat more. I don’t count calories but I’m sure it’s between 400-700 depending on the day. I don’t get enough Protein or Water.

Sorry I’m not more precise and I know I’m one of the odd balls. Lost my weight very, very fast but really need to stop now.


Share this post


Link to post
Share on other sites

This doc lays out a pretty good progression timeline of what to expect, and is consistent with my experience. Variations will occur due to the amount of initial inflammation one may have, and in how big the stomach is initially (which can vary by one's height with the VSG and by surgeon's technique and preferences with any procedure.) Amount will also vary markedly by the composition of the food or meal, with one being able to consume more foods that are softer/slippier (so-called ":sliders") and less of firmer and more fibrous meats or vegetables.





That’s my surgeon. LOVE HIM!


Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×