Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How Much Did/Do You Eat Post Bypass at Various Milestones



Recommended Posts

what is your calorie intake btw? Mine is around 600 but Im further out

Share this post


Link to post
Share on other sites

Well dammit! You better ask her ass if we're sposed to eat veggies! bahahaha! Cuz i guarantee if I ask mine next week, she's gonna look at me like I'm seriously brain damaged, like, duhhhhhh! LOL!

Share this post


Link to post
Share on other sites

I'm right at about 500cals pre Vitamins. My damn vitamins are 55-60cals a damn day! #cussmuch?

Share this post


Link to post
Share on other sites

youre probably right and Im wrong! Im sure she said carbs and sugars. Im just afraid of screwing it up!

Report back on what yours says next week!

Share this post


Link to post
Share on other sites

I am a little over 3.5 months out from surgery and thw amount I can eat at each meal varies considerable.
For example almost every morning I make myself 2 eggs with cheese and salsa, and 3 small sausage links. Some days I can eat it all, other days maybe only half.

The most I can eat is about a cup of food. I asked my NP and she said at my stage a cup is okay to eat if I can.
If I am eating foods with very dense protiens like chicken or beef, I can only eat about 3 oz and then maybe an oz or 2 of the vegetable I made.

Some days like today I have absolutely no appetite so in the entire day I have had 3 bites of food. (I just had kidney surgery so this scenario is not common)

I tend to eat between 800-1200 calories a day.
Under 60 carbs
Around 60 to 80 g of Protein ( I have been getting horribly kidney stones so I have to stay on the lower end of protien)
And I drink 50 to 80oz of liquids.

Sent from my Z981 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

I’m a little over 10 months out and already needed one dilation 5 weeks ago and will get another one in 3 weeks as I can’t eat a lot. I’ve lost 150 pounds at least and don’t want to lose any more. I can’t eat more than 1/2 cup per meal but that’s softer foods like a yogurt or Soup.

I can’t eat any dense Proteins really but ground meats and poultry ok in small portions. Maybe 1/4 cup max then feel very full! I can’t eat bread, rice, Pasta and the like as it fills me up so fast and makes me want to purge. I’m glad in a way as we don’t need those things but a half a piece of toast with almond butter or avocado would be nice at times! I can make one scrambled egg and add lots of cheese to make it very creamy like risotto or cheese grits consistency and can eat half most days. Frustrating! Even taking all my Vitamins fills me up. Hoping second dilation allows me to eat more. I don’t count calories but I’m sure it’s between 400-700 depending on the day. I don’t get enough Protein or Water.

Sorry I’m not more precise and I know I’m one of the odd balls. Lost my weight very, very fast but really need to stop now.


Share this post


Link to post
Share on other sites

This doc lays out a pretty good progression timeline of what to expect, and is consistent with my experience. Variations will occur due to the amount of initial inflammation one may have, and in how big the stomach is initially (which can vary by one's height with the VSG and by surgeon's technique and preferences with any procedure.) Amount will also vary markedly by the composition of the food or meal, with one being able to consume more foods that are softer/slippier (so-called ":sliders") and less of firmer and more fibrous meats or vegetables.





That’s my surgeon. LOVE HIM!


Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×