Day 8

[thebeautyperspective 7]

I am so excited about this journey!!! I'm going into day 9 and I feel amazing. I went for my first 30 min walk today (I walk every day but today I started this as my exercise)

Question... Protein goal every day is 70 g... is it a problem If I go over?? This is how my day looked

[jlewisgotsleeved 11]

Can I ask you how you get that much Protein and I’m struggling here I’m barely putting in 35 to 40 of protein and Water at the same time I was sleeved 2/26 what about you any advice would help thanks

[thebeautyperspective 7]

Can I ask you how you get that much Protein and I’m struggling here I’m barely putting in 35 to 40 of Protein and Water at the same time I was sleeved 2/26 what about you any advice would help thanks

I put my GENEPRO in all my Soups and I do 3 Premier Protein shakes( Breakfast lunch and dinner) until I move to puréed and soft phase. I know how important the protein is so I make sure when I make jello- genepro is in it. pudding, genepro. Lol

[thebeautyperspective 7]

I was sleeve 9 days ago. I'm transitioning into thicker soups.. Protein Shakes, and I make SURE about getting my Water in. I do NOT want me to be dehydrated. I start at 6 am and end around 930-10 pm

[BuffaloBill 168]

I was the same as you. I went to the gym and went on the treadmill for the 1st time day 8 after surgery... I've worked out with weights hard since 6 weeks and took in a ton of protein.. my weight loss stalled at 3 months. My body is changing and losing inches and only 40lbs from goal but the scale stopped moving. I'm just letting u know that's what happened to me when I was taking in a ton of Protein. I never had 1 complication. It's been a weird journey.

Sent from my SM-G935T using BariatricPal mobile app

[thebeautyperspective 7]

Well my carbs are staying between 15-20 and very little sugar  w
I say very little.. 10-11 g which is like 2.5 tsp of sugar a day. I didn't realize I was taking in so much Protein but since I'm still in the thicker liquid stage I figured I needed to up it until I get to soft foods

[jlewisgotsleeved 11]

Which app are you using would like to know?

[jlewisgotsleeved 11]

Thanks, will try it.. what app are you using?

[Mattymatt 491]

8 hours ago, thebeautyperspective said:

I am so excited about this journey!!! I'm going into day 9 and I feel amazing. I went for my first 30 min walk today (I walk every day but today I started this as my exercise)

Question... Protein goal every day is 70 g... is it a problem If I go over?? This is how my day looked

This is a good question for the registered dietitian or your doctor. It's not like you've gone crazy over.

[thebeautyperspective 7]

Thanks, will try it.. what app are you using?

Baritastic!

[thebeautyperspective 7]

Which app are you using would like to know?

Baritastic!

[jlewisgotsleeved 11]

Thanks!

[thebeautyperspective 7]

You're very welcome!