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Nerves and a weight gain?



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I’ve had a curious day. I forgot to weigh in first thing this morning. So I weighed just a few mins ago. It says I weigh 327. That is after my shake and coffee. I know, logically, that this doesn’t mean I’ve necessarily gained weight but it’s messing with my head.

Also, my blood sugars are not so good today but I cut down on my long acting insulin to see if it’d help with the lows. LOL. It did! Not to worried about that right now.

Nerves are coming into play. It’s not a freak out nerves but I am having a bout of the doubts. I know I’m going to do this but some things are worrying me. My mom is sick and she’s my support system. I’ll likely be alone more than not in the hospital. I have pretty severe social and general anxiety. So that’s a big worry. No matter what I’ll be alone overnight due to our critters needing one of us home.

I’m writing this down to let it go. I’ll do wonderfully!

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@melsabells Yes, you will do wonderfully. Your doubts prove you’re human. I felt pretty secure about everything. Some anxiety the night before and during initial admitting at the hospital. Even then, I looked at my husband right before admitting, I rhetorically asked, “I really need this, right? I can’t lose weight any other way?” He said, “you need this.” I felt better after that.

I struggle with generalized anxiety. You are going to live moment-to-moment through this process. There’s no doubt in my mind that you will get through this just fine. And, about the 1 lb. weight gain, don’t sweat it. Weight can shift 1or 2 lbs. and not actually be true weight gain.

Sending love & light your way...☀️

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thank you so much for the encouragement!

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You're gonna do great, Melsa. Everyone has a bout of last minute "omg, what have I gotten myself into?" It's completely normal to stress out a little at the last minute.

Trust your saner self...who has been working toward this goal for months.

You are not gonna feel alone in the hospital. Everything is gonna happen so fast you'll be stunned:) And the nurses will come every few hours and take your blood and drive you crazy....you won't have a chance to feel lonely or afraid...too damned many people will be checking on you:)

You've got this. You really do. It's gonna be ok:)

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You're gonna do great, Melsa. Everyone has a bout of last minute "omg, what have I gotten myself into?" It's completely normal to stress out a little at the last minute.
Trust your saner self...who has been working toward this goal for months.
You are not gonna feel alone in the hospital. Everything is gonna happen so fast you'll be stunned:) And the nurses will come every few hours and take your blood and drive you crazy....you won't have a chance to feel lonely or afraid...too damned many people will be checking on you:)
You've got this. You really do. It's gonna be ok:)



Thanks! I feel calmer right now but I know tomorrow will be hectic lol!

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Yeah, you will do great! This is actually a walk in the park. It's a breeze. I didn't even need any narcotic pain killers. I'm doing fine on anti inflammatory drugs. Sheeeeeit, I already took a walk that was almost an hour long. Seriously, you got this!!!!

Sent from my Z981 using BariatricPal mobile app

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1 hour ago, Mattymatt said:

Yeah, you will do great! This is actually a walk in the park. It's a breeze. I didn't even need any narcotic pain killers. I'm doing fine on anti inflammatory drugs. Sheeeeeit, I already took a walk that was almost an hour long. Seriously, you got this!!!!

Sent from my Z981 using BariatricPal mobile app

So happy for you that it’s going so well!

Thanks :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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