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A weekend of amazement!
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I was talking to a friend and explaining why I cant get to the gym. He said what about we go together? (i dont drive) and so Saturday night was the first time I walked into a gym to work out. So he showed me how to set up the treadmill. I was on it for an entire 30 minutes! I started slow on 1. I was up to 2.3 and walked 2 mile. I really can not do alot with upper body because of weight limit as per my dr. So i did the stationary bike for 10 minutes. Lol little accomplishments that mean so much! Oh and I dont hurt at all today, gotta ip my game.
SW 350 (11/15)
BSW 260 (10/17/17)
CW 209.6 (2/25/18)
RGW 199
GW 175