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Sleeved on 2/5/18 - losing slowly



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I was sleeved in Feb. 2018. My BMI was 33. 1 week before surgery I weighed 213

Surgery weight: 206

Current weight: 197

It has been 31 days, I thought I would have lost at least 40 pounds by now. Should I be worried? Is there anything I can do?

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No worries, seems like your on target with a lower BMI. Your not going to lose 40 lbs a month at your weight, hun. Your doing great.

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You are precisely average.

People typically lose 18% of their net excess weight the first month.

If you're a 350 pound person and lose 18% of your excess weight... you might lose 40 pounds.

But you're not.

You're 5'6". You have a normal BMI at 154 pounds. (I get that you'd prefer to weight a little less)

206-154 = 52 pounds of excess weight.

18% of 52 pounds is 9.3 pounds.

You've lost 9 pounds....the exact average amount of weight someone your size is expected to lose. Congrats:)

Should you be worried? No, you're doing perfectly.

Is there anything you can do? Yes. Be patient and have realistic expectations. You're not going to lose weight like you weigh 350.

Edited by Creekimp13

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I was sleeved in Feb. 2018. My BMI was 33. 1 week before surgery I weighed 213
Surgery weight: 206
Current weight: 197
It has been 31 days, I thought I would have lost at least 40 pounds by now. Should I be worried? Is there anything I can do?
You thought you'd have lost 40lbs in a month.

lol

Were did that figure pop up from? Unicorn land ...or?

Sent from my Vivo 5R using Tapatalk

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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