If you are anywhere from 280- 300 and 5'0 to 5'4 please share your before and afters!!

The left is me at 278lbs 5’3. The right is me at 189lbs.

Edited March 6, 20188 yr by Sleeve1stFitNext

Great job! Thank you for the motivation[emoji177]

The left is me at 278lbs 5’3. The right is me at 189lbs.

That’s amazing how long did it take to get there ?

278lbs in August of 2016 my first Bariatric Appt.

260lbs in March of 2017 starting my 2-week pre-op diet.

189lbs in February of 2018.

I all almost 16 months. I had huge stalls due to gaining muscle from weight lifting.

Dang you look great.

Sent from my LG-M153 using BariatricPal mobile app

Thank you. I have stopped worrying about the scale and just about getting stronger. My trouble areas are my stomach and back. I workout hard. I have a lot of fat in my tummy. So here is a side view. I like people to see my whole body.