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Strange "out of it" feeling



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I had my 2 week post op appointment today and the doc said I was doing great. I tried to explain to him and the nurse that ever since surgery, even after I was off all my pain meds, I have had their weird "out of it" or "out of body" feeling that won't go away. I don't feel faint or dizzy, it is like I'm not quite there. Sort of how it feels to be on pot, or after you faint or especially how I would feel for a whole day after a Migraine (which I never knew if the feeling was the aftermath of the migraine, or the effects of the migraine meds.) Has anyone experienced this? Am I making any sense? Anyone know what it could be?

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Sounds like a symptom of a panic attack..."A feeling of being detached from the world (de-realization)"

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Are you drinking enough? In the beginning it was really hard to get enough and even mild dehydration can produce those symptoms.

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It's either the type of pain med you're using or a hangover from the anesthesia. ((hugs)) Or maybe low-ish blood sugar?

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I had my 2 week post op appointment today and the doc said I was doing great. I tried to explain to him and the nurse that ever since surgery, even after I was off all my pain meds, I have had their weird "out of it" or "out of body" feeling that won't go away. I don't feel faint or dizzy, it is like I'm not quite there. Sort of how it feels to be on pot, or after you faint or especially how I would feel for a whole day after a Migraine (which I never knew if the feeling was the aftermath of the Migraine, or the effects of the migraine meds.) Has anyone experienced this? Am I making any sense? Anyone know what it could be?


I would not describe my experience like yours but you are most likely dealing with a fairly intense calorie deficit. It took me about three months to me emotionally and physically adapt to this. Additionally there are significant hormonal changes you are likely experiencing.

What you are describing may be connected to that. I would not worry about and do what you can to support yourself including getting a lot of rest, handling your hydration and eliminating stress where you can.



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I'm sorry this is happening to you. You don't deserve it. If you don't feel your surgical team is really hearing you about this, please seek a second opinion. This might be from your general practitioner or a specialist. If you don't feel right, you deserve care. Good luck. You are not alone.

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Your fat cells store chemicals. So many of the chemicals that you took throughout the years, may be coming to the surface. As you lose weight, the chemicals and hormones that were stored in your fat cells are being released into your body. These will pass through your kidneys and are expelled in your urine or through your sweat glands. But they can generate a flush of hormones during the weight loss phase. They should simmer down once you transition into maintenance. It is important to meet your daily Fluid requirements, because it take fluids to flush these hormones from your system.

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Thanks for all the ideas. If it doesn't go away soon, I'll go to my primary care doc and see what she says.

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I absolutely felt foggy/detached and just out of it for about 3-4 weeks after surgery. I think it was a combination of anesthesia hangover, calorie deficit (and detox), and a bit of an emotional letdown. Not that I was disappointed by anything - but the months leading up to surgery were such an emotional roller coaster of trying to meet insurance requirements, then stressing about getting approvals, getting everything scheduled, preparing for surgery and then the emotional high of the day of surgery. Once all of that was over I felt a huge emotional crash. It could absolutely be hormones also but for me that came several weeks later and was much more obvious pure hormone event (crying at the drop of a hat, irritable, etc). If you don't start feeling better in a week or so I would for sure talk to your PCP about it. Oh, and if you are on any prescriptions like anti-depressants/anti-anxiety you might need those doses adjusted.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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