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Low Carb High Protein Frozen Meals
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I'm usually not a big fan of frozen, processed food, but when the family is ordering take out or pizza, or if you're in a pinch for lunch, it's nice to have a quick easy option.
I recently found Healthy Choice Simply Steamers without rice or pasta, and they had way less carbs and reasonable amounts of sodium compared to other packaged foods.
These also taste really good. High protein, low carb, packed with protein and veggies. And I can only eat half (sometimes less) per sitting so they are good for two meals!