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Hummus...mmm, a favorite! Snap peas, cauliflower, carrots, broccoli, and even pita chips. I’m also almost 9mo out.

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Bag of baby carrots, pumpernickel bread wedges, whole grain wasa crackers:)

Also, if you haven't, try hummus on a sandwich/pita/wrap.....hot. It's delicious and common in other parts of the world.

https://www.huffingtonpost.com/2014/10/06/hummus-sandwiches-lunch-solved_n_5927718.html

Edited by Creekimp13

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Hummus is easy to make. Just chick peas, garlic, olive oil, lemon and sesame paste... zap it in the food processor...takes just a few minutes and fresh is so good! (maybe a little cumin or paprika)

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I have found lentil chips - baked, full of Protein, make me as happy as potato crisps, and great with hummus!

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3 hours ago, Allie1925 said:

What does everyone eat with hummus besides a spoon.

I've never eaten a spoon. :-)

I have a thin coating of hommus on a Ryvita crispbread before adding shaved chicken or sliced poached egg or Tomato or avocado or some combination thereof.

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I use it as a veggie dip -- celery, carrots, radishes. Sometimes peppers. Sometimes I'll also put it on a turkey burger.

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Are you talking about shortly post-op, OP? I've been wondering the same thing. My favorite hummus vehicle is warm, soft, fluffy pita but I know bread doesn't go down well for awhile, too Gummy. So I'm thinking maybe mixed in with Beans? Or just, like you said, eaten with a spoon.

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Are you talking about shortly post-op, OP? I've been wondering the same thing. My favorite hummus vehicle is warm, soft, fluffy pita but I know bread doesn't go down well for awhile, too Gummy. So I'm thinking maybe mixed in with Beans? Or just, like you said, eaten with a spoon.

No I’m 6 months out. Just curious if people use some sort of crackers


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17 minutes ago, Allie1925 said:

No I’m 6 months out. Just curious if people use some sort of crackers

There are delicious high-fiber crackers that are made with seeds and super healthy. I like the Mary's Gone Crackers brand the best and they have a few herb flavors. Found them at Target and food Lion but I'm sure they're at other places too.

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14 hours ago, Allie1925 said:

Where do you find lentil chips?

75% of Australian supermarkets have them.

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Trader Joe’s has them. Be careful, they can cause painful gas if you eat too many; however, i binged on them last year before surgery. Probably would get too full on them, especially with hummus, before it would get to that point now since the sleeve.


Sleeved 8/7/17 HW: 256 SW: 248
CW: 197 on 1/3/18 5'7" GW: 150

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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