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Liquid diet depression



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Hahaha! Don't worry, I'll have enough carryin' on and pity parties for the 2 of us. "Excuse me, pity party for 2 please..." *ROFLMAOOOOO!

Yes, I'm surgery #2 on February 20. (big gulp) :D What day are you again?

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6 minutes ago, FluffyChix said:

Hahaha! Don't worry, I'll have enough carryin' on and pity parties for the 2 of us. "Excuse me, pity party for 2 please..." *ROFLMAOOOOO!

Yes, I'm surgery #2 on February 20. (big gulp) :D What day are you again?

Yay! February 15. I'll be a wizened WLS veteran by the time you go under!

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Gimme all your notes girl!!! :D That's wonderful. Congrats! I know I knew it already but I can't keep anything straight right now! :D

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On 2/1/2018 at 8:27 PM, Little Green said:

Sorry, I know it's the same old liquid diet post that everyone puts out there, but I just need to vent.

Today is the first day of my liquid diet. I'm not necessarily feeling hungry but I am already so frustrated with the food options that I am feeling extremely depressed and reckless. I really hit a stride starting in December when I began eating a plant-based diet and it's so upsetting to go from a healthy, delicious diet I was REALLY enjoying to artificial tasting Protein Shakes and bars. They don't taste BAD - they're not gross. But they're not delicious. The fruits, Beans, hummus, nuts, veggies I was eating were delicious. And they were healthy. I lost 15 pounds in just over 4 weeks (including Christmas!). I just wish I could keep doing that.

I get the logic behind it - a controlled VLCD will help reduce the risks of surgery and is easy to regulate. 5 servings of Protein shakes per day with nothing else except no-calorie liquids is easy for patients to tell if they are in compliance with. A low-calorie healthy diet is not controlled or regimented enough to achieve the same thing. So I get it. I just think it sucks.

I've been all over the place today. I delayed getting out of bed because I didn't want to face the reality. When I did finally make my first shake, my husband asked me what kind of "smoothie" I made and I nearly burst into tears. Would that it were a delicious banana and berry smoothie! After that first shake was down, I felt better. I talked to some friends and made a list of things I'm looking forward to after surgery. Now 8 hours and 3 Protein shakes/bars later I'm feeling depressed again. My husband went out an hour or so ago and I know he's getting fast food for supper. I don't blame him at all, and fast food isn't something I would even eat on my plant-based diet, but it set me off again. Feeling sorry for myself and craving Chick-FIl-A and feeling like I might jump out of my skin.

Thanks for letting me type all this out. I'm sure if I reread this post after surgery I'll be like, "Oh you were so silly for being upset!" But it seems super intense right now! My plan for the evening is to enjoy my last Protein Bar and maybe some herbal tea while watching My 600-lb Life and then go to bed early.

YOU GOT THIS GIRL!!!!!!!!!!!! we are all here for you . just think about the outcome and how your life will change after surgery . I will be starting my diet 2/7 so I'm sure you will see my hangry post out there hehe hang in there . take walks . drink a lot of liquids

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Fluffy Chix my life is still,complex and getting complexer (is that even a word?). As I told,you yesterday call from a girl named Trisha at the surgeon's office saying,everything had cleared and I was scheduled for February 15th. Called back to set up a time to go to Columbus for,my presurgical blood work. Woman #2 I don't see you on the surgery list. When i,told her that Trisha had called -hmm I'm not so sure about,that. Hung up the phone and bawled for 5'-10 minutes. Yesterday was also Social Security Day, although i,WAS feeling broken and down I thought a change of scenery might help ,so i left the house with Tomkitten. When I got back home a couple or 3 hours later there was a message from presurgical testing asking that i call them back please. So I tried and they had left early. Turned out they leave at 4 on Friday although they're there until 7pm Monday-Thursday. Now i will stew and fret all weekend until I can call them Monday,morning at 7am. I will set my alarm Sunday,might so I'm up bright and early. Yeah I was gonna lay in a supply of Premier or maybe Muscle milk. My surgeon doesn't require it but I thought. I'd replace one of my meals and see if I couldn't lose some more weight pre surg. Am I having it still in February ??only GOD knows and he hasn't sent me a word of knowledge. Puddycat could yowl her little lungs out. Pray, light candles, call a TV evangelist, I'm marshalling all my forces for good. I WANT THIS SURGERY!

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Fluffy Chix my life is still,complex and getting complexer (is that even a word?). As I told,you yesterday call from a girl named Trisha at the surgeon's office saying,everything had cleared and I was scheduled for February 15th. Called back to set up a time to go to Columbus for,my presurgical blood work. Woman #2 I don't see you on the surgery list. When i,told her that Trisha had called -hmm I'm not so sure about,that. Hung up the phone and bawled for 5'-10 minutes. Yesterday was also Social Security Day, although i,WAS feeling broken and down I thought a change of scenery might help ,so i left the house with Tomkitten. When I got back home a couple or 3 hours later there was a message from presurgical testing asking that i call them back please. So I tried and they had left early. Turned out they leave at 4 on Friday although they're there until 7pm Monday-Thursday. Now i will stew and fret all weekend until I can call them Monday,morning at 7am. I will set my alarm Sunday,might so I'm up bright and early. Yeah I was gonna lay in a supply of Premier or maybe Muscle milk. My surgeon doesn't require it but I thought. I'd replace one of my meals and see if I couldn't lose some more weight pre surg. Am I having it still in February ??only GOD knows and he hasn't sent me a word of knowledge. Puddycat could yowl her little lungs out. Pray, light candles, call a TV evangelist, I'm marshalling all my forces for good. I WANT THIS SURGERY!
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Oy! What a mess! I am hoping and praying that it's just a paperwork mix up that is quickly rectified!

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I am near the tail end of my liquid diet. At least you have Protein bars! Mine is pure liquid and it sucks but it is so worth it!! I feel for you. I've been there....I have surgery on the 7th and I can't wait! Hang in there!!! :)

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I start mine on February 13. I already scared.


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Brina1980 don't,be scared, you've got all of us on Bariatric Pal. The veterans have been thru "the fire"[emoji7]and are here to share how,it was for them We all may be individuals but we share,many experiences. Ask if you have questions, okay? In a few weeks you'll be on your way to a thinner body, healhier lifstyle and better,life. Buck,up buckaroo the best is yet to come!

Sent from my VS880PP using BariatricPal mobile app

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Brina1980 don't,be scared, you've got all of us on Bariatric Pal. The veterans have been thru "the fire"[emoji7]and are here to share how,it was for them We all may be individuals but we share,many experiences. Ask if you have questions, okay? In a few weeks you'll be on your way to a thinner body, healhier lifstyle and better,life. Buck,up buckaroo the best is yet to come!

Sent from my VS880PP using BariatricPal mobile app



Thank you Kakatlady ! I’m very happy I found this site. [emoji4]


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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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