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Which Vitamins after surgery????



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Hello everyone ,

I need help understanding all this Vitamin regimen. Which Vitamins do we need to intake after surgery ? Which are the best ones? If I take a Multi-Vitamin do I still need to take more vitamins on the side ? please help .

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Normally your surgeon will recommend a regimen based upon your procedure.

It was recommended by my surgeon that I take two Multivitamins a day, an Iron with Vitamin C, Vitamin D, Vitamin B 12, vitamin b, and Calcium.

I was already B12 and vitamin d deficient so those were not new.

You can take an iron pill with vitamin C called Vitron C if needed.

I had a bypass. Requirements may vary slightly based on surgery and surgeon type and lab work ups.

Edited by KimTriesRNY
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1 minute ago, KimTriesRNY said:

Normally your surgeon will recommend a regimen based upon your procedure.

It was recommended by my surgeon that I take two Multivitamins a day, an Iron with Vitamin C, Vitamin D, Vitamin B 12, Vitamin b1, vitamin d, and Calcium.

I was already B12 and vitamin d deficient so those were not new.

You can take an Iron pill with Vitamin C called Vitron C if needed.

I had a bypass. Requirements may vary slightly based on surgery and surgeon type and lab work ups.

Oh wow !! maybe I should call my dietitian I thought I was only supposed to take 1 Multivitamin . Thanks!!!

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Like Kim said, it may be based on your pre surgery labs. I was already Iron deficient...so along with the iron and vit c I was also put on 2 multivitamins a day Vit D/ Calcium combo twice a day.

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6 minutes ago, lucylu1313 said:

Oh wow !! maybe I should call my dietitian I thought I was only supposed to take 1 Multivitamin . Thanks!!!

I just dug out my surgeons book. He had no distinction between sleeve and bypass in the Vitamin section. So I do think in the beginning it would be similar with changes coming later based on lab work.

In the beginning you will need chewable vitamins and you should always get sublingual B12.

Good luck!

Hopefully a post op sleever can weigh in on this!

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The directions which I received from my surgeon's office for gastric sleeve patients read:

3 Flintstone complete chewable multivitamins daily.

1200 to 1500 mg calcium citrate daily.

500 to 1000 micrograms sublingual B12 weekly.

100 mg. Thiamine (Vitamin B1) weekly.

Probiotic daily recommended but not required.

These requirements were listed on the Discharge Instructions when I left the hospital.

Vitamin chemistry is important for absorption. Calcium supplements should be calcium citrate. There are also different chemistries of B12. I use the sublingual B12 and was told to use methylcobalamin. You cannot use a time-release version of B12. If you are taking Iron supplements, it must be ferrous sulfate for the best absorption. gummy vitamins are not absorbed properly and should be avoided.

Some patients are also required to take iron supplements. Other types of surgeries have very different vitamin requirements.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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