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6 weeks post op and sick of soup



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I am 6 weeks post op and trying solid foods but I can't hold anything down. Two teaspoons in and I'm nauseated. Any suggestions on what to try? I'm sick of Soup, applesauce and Protein shakes!

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I'm not sure exactly what you can have just yet.... but these are some things i had at that stage. Greek yogurt, cottage cheese, soft scrambled eggs, ricotta cheese, soft flaky fish, refried Beans, chicken salad.

You should also be able to have mashed potatoes, cream of wheat. Good luck.

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How about a small microwaved/baked sweet potato? My grocery has small ones, I nuke 1, when it's nice and soft I split it open and eat it out of the skin. Used to butter and brown sugar it but it's tasty just plain. How about baked. winter squash? You could dig it out its shell, keep it to eat a little at a time.

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Thank You. Im going to try these could you only eat a couple of teaspoons at this stage?

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Well I am pre surg at this point, hey still listen, I have gastritis confirmed by my gastroenterologist, I am naturally on a post surgery bent, I can't eat any more at a time than you. 2 or 3 small bites, the most I seem to get down is 1/4 to 1/2 cup cottage cheese. My Bariatric Coordinator Amber who I am in touch with often teased me " you're with the program a little. ahead of time", many people are on liquids pre surg I seem to be on pureed. Irritates my son, I fix him things then I barely eat what I fixed. Told him after my RnY in March I'll be this way or worse so get used to it. He is supportive of the surgery but he does worry about me.

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I am 6 weeks post op and trying solid foods but I can't hold anything down. Two teaspoons in and I'm nauseated. Any suggestions on what to try? I'm sick of Soup, applesauce and Protein shakes!

Canned chicken did it for me—- looks like shredded tuna! Add a little mayo

HW 242

SW 236- December 20, 2017

CW 199

GW 160

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Or how about a scrambled egg?

HW 242

SW 236- December 20, 2017

CW 199

GW 160

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I do love scrambled eggs and tolerate them well. I am actually doing much better. It's just a matter of figuring out what my new stomach likes and doesn't like. I ate 2 chicken wonton tacos at Apple Bees a week after this post (over a period of about 2 hours) and felt good all day. Eating very slowly also helped.

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I am 6 weeks post op and trying solid foods but I can't hold anything down. Two teaspoons in and I'm nauseated. Any suggestions on what to try? I'm sick of Soup, applesauce and Protein shakes!

I just started my third week and to my surprise the doctor said that I could have fish. So I tried grill tilapia it has loads of Protein and very low in fat which he said it didn't matter. I am also tired of Soup and even though I love eggs I now get nauseous after the second bite and feel full. It is now a struggle to find enough protein without drinking the shakes which are not that bad to me I drink the premier and I've lost 30 pounds in two weeks. The doctor said that I need to add more protein so if you have any suggestions on other high-protein low-carb it'll be great.


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It has been 60 mo since my bypass and I still feel nauseated quite often. bread, red meat etc. Can't even think about such food. Mashed potatoes and canned tuna was my lunch and dinner for quite some time. And the portions were tiny. At 6 weeks I most certainly wasn't even trying to eat actual solid food.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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