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Weight stuck from week 3 to week 6



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I was sleeved on 12/21. I lost 9 lbs before the op and lost another 20 in the three weeks post op but since then I have not lost a pound. I am sticking to the plan but do have difficulty drinking the amount of Water recommended. I also don't exercise enough. I walk multiple times a day but don't work up a sweat. I plan to start from next week.

Other questions:
1) 5 weeks post op and my main wound opened up on one side and is still open and weeping. Is this normal? It isn't infected.
2) I get excruciating hunger pains, especially at night but when I eat, I feel like I can't get much down before my stomach hurts.
3) I still get gas after eating or drinking and live on Gas-X. Does this get better?

In general, I'm very happy I had surgery. The op was not anywhere near as traumatic or painful as I thought and I've recovered fast. I eat almost normally but small portions and have to chew well.

How do I speed up my weight loss?

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You're fixing to hit a stall, if you haven't already. I can't say this emphatically as everyone is different, but this is my hunch. I hope I'm wrong, bc it sucks

prayers for your success :)

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I was sleeved on 12/21. I lost 9 lbs before the op and lost another 20 in the three weeks post op but since then I have not lost a pound. I am sticking to the plan but do have difficulty drinking the amount of Water recommended. I also don't exercise enough. I walk multiple times a day but don't work up a sweat. I plan to start from next week.

Other questions:
1) 5 weeks post op and my main wound opened up on one side and is still open and weeping. Is this normal? It isn't infected.
2) I get excruciating hunger pains, especially at night but when I eat, I feel like I can't get much down before my stomach hurts.
3) I still get gas after eating or drinking and live on Gas-X. Does this get better?

In general, I'm very happy I had surgery. The op was not anywhere near as traumatic or painful as I thought and I've recovered fast. I eat almost normally but small portions and have to chew well.

How do I speed up my weight loss?

1. Your wound opening after 5 weeks is not normal...it s/b fully closed by now. I rec. you see your Dr.
2. I can't help you there...I'm almost never hungry and have to remind myself to eat.
3. It gets somewhat better with time...but I've read it'll always happen at least, from time to time.

Don't sweat the stall. What works for me during a streak is to switch up what I'm eating. I get stuck in patterns eating the same things over and over and that seems to help break the stall.

Good luck on your journey!

VSG 10/11/17 HW = 360 SW = 292 CW = 235.4 GW = 220 (6'5")

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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