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TV Shows About Weight Loss



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Does anyone here watch Weight Loss TV shows for inspiration? There is a new one called Family By The Ton on TLC and it's great. It reminds me of my family. Does it remind anyone else of theirs? Also, it takes place in Atlanta! Anyone else here live in Atlanta area?

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I've seen "The Biggest Loser" & "My 600-Pound Life". Both make me ugly cry so I don't watch them. If you gain inspiration from them, go for it!

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I love My 600 Pound Life. I put reruns on when I need inspiration to keep walking and get my steps in.

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14 minutes ago, Creekimp13 said:

I love My 600 Pound Life. I put reruns on when I need inspiration to keep walking and get my steps in.

Not sure where I've been but I've never even heard of this show..may need to look for it somewhere..

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On 1/26/2018 at 3:58 PM, Real California April said:


It is originally in TLC (in the US anyway.) They also have some on Hulu

SW: 366
CW: 329
GW1: 200
RNY Dec 18, 2017!

oh thanks April :) I have hulu so will check it out!

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I don't watch 600 lb life, started to with family member (cousin) who announced Gee they look just like you! I'm barely 1/2 that size but haven't watched it since. Why do people who should,love and support you act in this manner? Maybe I should,have been born with a hard protective shell like a turtle.

Sent from my VS880PP using BariatricPal mobile app

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Katkatlady... I’d say they are jealous of what you are doing and are your sabotagers... I love the show but don’t get that channel anymore... I love seeing how they went through bad news but came out winners... don’t let those people keep you from being inspired...


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Katkatlady612... That sounds like a horrible, hurtful comment your cousin made. :( I'm sorry. I sometimes watch "Extreme Weight Loss" or "Fit to Fat to Fit Again." I find those both inspiring and the Fit to Fat to Fit show is interesting because personal fitness trainers purposely gain 40 - 70 lbs then have to work along side their "clients" to lose it and get fit again. The other day my husband happened to flip to "My 600 lb Life" and then I had to listen to him say, "Oh my gosh..." "Oh geez..." And just moaning and groaning as he watched the people on tv. Mind you, my husband is 6'4" and 200 lbs. He is totally tall, lean, and fit. He has never had a weight problem and he does not understand how complicated the struggle is. I said, "Why are you watching this??" I asked him to just change the channel and to stop watching because he just doesn't understand. It made me teary eyed to listen to his judgemental reactions and groans. (No, it is not easy going down this road with a husband who is skeptical of the process and thinks this time will be no different ,or that if it's just going to make me eat less then I should save myself the time, money, and pain and just eat less and move more). Like you, I do not have a tough turtle shell and my personal weight struggles and issues run deep.

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I’m watch 600lbs and tons of family also

but my advice for 600lbs and tons of family need lose weight before surgery if gain weight baratric doctor wouldn’t approve for surgery..

whether baratric doctor wanted lose more weight 30 or more pounds they can ahead booked the operations

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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