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I feel great!!!!!!



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I feel your joy:) Best wishes on a continued speedy recovery and an effective outcome:)

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Thank you so much because I truly had a rough beginning


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Wonderful! Congratulations!

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Congratulations and good luck on your journey!


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Yes! Mine was Jan 8 and I feel great too! My cheekbones are starting to peek out already! [emoji76]

VSG 1/8/18. HW 271 SW 257 CW 223

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Yes! Mine was Jan 8 and I feel great too! My cheekbones are starting to peek out already! [emoji76]

VSG 1/8/18. HW 271 SW 257 CW 223



Wow your doing amazing. I had my surgery on 1/11/18 I went to my first week post op and lost 15lbs but haven’t weighed again since then. Can you share some of your food ideas? I’m learning to cook in the kitchen again and I’m not having a easy time. Thank you


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I had lost a bunch pre-op but only like 12 since surgery (Only 12 in two weeks lol..in my old weight watchers days that'd be awesome! [emoji76])
I've seem this blog that has amazing recipes:
http://theworldaccordingtoeggface.blogspot.com

VSG 1/8/18. HW 271 SW 257 CW 223

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Mine was on the 12th and I feel fab too! This was the best decision I have ever made. When I was looking for a "before" picture and realised I don't have a single photo where I'm not up close face only or hiding behind people and things, I realised I don't want to feel ashamed of myself anymore. This is the best possible step to take to give me a chance to get healthy and start liking me again! Congratulations on your op!! It's so nice to see some positivity! xxx

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I had the RNY on the 12th of Jan x

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Wow your doing amazing. I had my surgery on 1/11/18 I went to my first week post op and lost 15lbs but haven’t weighed again since then. Can you share some of your food ideas? I’m learning to cook in the kitchen again and I’m not having a easy time. Thank you



Pintrest should be your best friend, they are very weightloss friendly with meals


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So good to hear about everyones’ success. Where did you have your sleeve at? Are any of you doing any physical activity along with following the diet plans?


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So good to hear about everyones’ success. Where did you have your sleeve at? Are any of you doing any physical activity along with following the diet plans?


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4 hours ago, SKhan said:

So good to hear about everyones’ success. Where did you have your sleeve at? Are any of you doing any physical activity along with following the diet plans?

I'm just following the docs advice. Hoping to get exercise clearance on Friday. Fingers crossed!x

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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